Popcorn microwave popped app. 22% fat
-
Nutritions per 100 g
Energy (kcal):
450 kcal
Carbonhydrates:
42.9 g
Protein:
9.35 g
Fat:
22.13 g
Saturated fatty acids:
10.01 g
Fibre:
21.9 g
Salt:
1.35 g
Sum of monounsaturated fatty acids:
8.37 g
Sum of polyunsaturated fatty acids:
2.54 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
0.08 g
Fatty acid 14:0:
0.22 g
Fatty acid 16:0:
8.5 g
Fatty acid 18:0:
1.09 g
Fatty acid 20:0:
0.08 g
Fatty acid 16:1:
0.04 g
Fatty acid 18:1:
8.28 g
Fatty acid 18:2:
2.4 g
Fatty acid 18:3:
0.04 g
Fatty acid 20:4:
0 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
2 mg
Monosaccharides:
0 g
Disaccharides:
0.41 g
Sucrose:
0.41 g
Energy (KJ):
1882 KJ
Ash:
2.23 g
Water:
1.53 g
Waste (e.g. peel) (%):
0 %
Alcohol:
0 g
Phosphorus:
107.7 mg
Iodide:
2 µg
Iron:
1.2 mg
Calcium:
7 mg
Potassium:
108.5 mg
Magnesium:
36.4 mg
Sodium:
541.1 mg
Selenium:
10.8 µg
Zinc:
0.73 mg
Vitamin A:
Retinol:
0 µg
Vitamin D:
0.16 µg
Vitamin E:
2.46 mg
Beta-carotene:
11 µg
Thiamin:
0 mg
Riboflavin:
0.07 mg
Vitamin C:
0 mg
Niacin:
1.37 mg
Niacin equivalents (NE):
2.3 NE
Vitamin B-12:
0 µg
Vitamin B-6:
0.13 mg
Folate:
20.7 µg
Sugar total:
0.4 g
Wholegrain total:
75 g