Chickpea snacks dried w/ salt
-
Nutritions per 100 g
Energy (kcal):
376 kcal
Carbonhydrates:
47.8 g
Protein:
23.31 g
Fat:
6.55 g
Saturated fatty acids:
0.69 g
Fibre:
15.5 g
Salt:
0.3 g
Sum of monounsaturated fatty acids:
2.02 g
Sum of polyunsaturated fatty acids:
2.5 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
0 g
Fatty acid 14:0:
0.01 g
Fatty acid 16:0:
0.5 g
Fatty acid 18:0:
0.1 g
Fatty acid 20:0:
0.03 g
Fatty acid 16:1:
0.01 g
Fatty acid 18:1:
1.96 g
Fatty acid 18:2:
2.37 g
Fatty acid 18:3:
0.12 g
Fatty acid 20:4:
0 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
0 mg
Monosaccharides:
0 g
Disaccharides:
2.57 g
Sucrose:
2.57 g
Energy (KJ):
1575 KJ
Ash:
2.94 g
Water:
3.92 g
Waste (e.g. peel) (%):
0 %
Alcohol:
0 g
Phosphorus:
342.5 mg
Iodide:
2 µg
Iron:
4.4 mg
Calcium:
63.5 mg
Potassium:
958.7 mg
Magnesium:
115.6 mg
Sodium:
118.2 mg
Selenium:
2.28 µg
Zinc:
2.98 mg
Vitamin A:
Retinol:
0 µg
Vitamin D:
0 µg
Vitamin E:
1.28 mg
Beta-carotene:
21 µg
Thiamin:
0.07 mg
Riboflavin:
0.18 mg
Vitamin C:
0 mg
Niacin:
1.6 mg
Niacin equivalents (NE):
5.5 NE
Vitamin B-12:
0 µg
Vitamin B-6:
0.7 mg
Folate:
320 µg
Sugar total:
2.6 g
Wholegrain total:
0 g