Vendace roe salted

  • Nutritions per 100 g

    Energy (kcal) Energy (kcal):

    126 kcal

    Carbonhydrates Carbonhydrates:

    1.5 g

    Protein Protein:

    24.5 g

    Fat Fat:

    2.3 g

    Saturated fatty acids Saturated fatty acids:

    0.36 g

    Fibre Fibre:

    0 g

    Salt Salt:

    4.25 g

    Sum of monounsaturated fatty acids:

    0.41 g

    Sum of polyunsaturated fatty acids:

    0.83 g

    Fatty Acids 4:0-10:0:

    0 g

    Fatty acid 12:0:

    0 g

    Fatty acid 14:0:

    0.03 g

    Fatty acid 16:0:

    0.29 g

    Fatty acid 18:0:

    0.03 g

    Fatty acid 20:0:

    0 g

    Fatty acid 16:1:

    0.09 g

    Fatty acid 18:1:

    0.27 g

    Fatty acid 18:2:

    0.03 g

    Fatty acid 18:3:

    0 g

    Fatty acid 20:4:

    0 g

    EPA (Fatty acid 20:5):

    0.29 g

    DPA (Fatty acid 22:5):

    0 g

    DHA (Fatty acid 22:6):

    0.5 g

    Cholesterol:

    360 mg

    Monosaccharides:

    0 g

    Disaccharides:

    0 g

    Sucrose:

    0 g

    Energy (KJ):

    527 KJ

    Ash:

    4.7 g

    Water:

    67 g

    Waste (e.g. peel) (%):

    0 %

    Alcohol:

    0 g

    Phosphorus:

    320 mg

    Iodide:

    140 µg

    Iron:

    0.85 mg

    Calcium:

    28 mg

    Potassium:

    160 mg

    Magnesium:

    41 mg

    Sodium:

    1700 mg

    Selenium:

    90 µg

    Zinc:

    2.5 mg

    Vitamin A:

    Retinol:

    0 µg

    Vitamin D:

    7 µg

    Vitamin E:

    10 mg

    Beta-carotene:

    0 µg

    Thiamin:

    0.75 mg

    Riboflavin:

    0.76 mg

    Vitamin C:

    14 mg

    Niacin:

    1.4 mg

    Niacin equivalents (NE):

    5.89 NE

    Vitamin B-12:

    18 µg

    Vitamin B-6:

    0.17 mg

    Folate:

    12 µg

    Sugar total:

    0 g

    Wholegrain total:

    0 g