Vendace roe salted
-
Nutritions per 100 g
Energy (kcal):
126 kcal
Carbonhydrates:
1.5 g
Protein:
24.5 g
Fat:
2.3 g
Saturated fatty acids:
0.36 g
Fibre:
0 g
Salt:
4.25 g
Sum of monounsaturated fatty acids:
0.41 g
Sum of polyunsaturated fatty acids:
0.83 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
0 g
Fatty acid 14:0:
0.03 g
Fatty acid 16:0:
0.29 g
Fatty acid 18:0:
0.03 g
Fatty acid 20:0:
0 g
Fatty acid 16:1:
0.09 g
Fatty acid 18:1:
0.27 g
Fatty acid 18:2:
0.03 g
Fatty acid 18:3:
0 g
Fatty acid 20:4:
0 g
EPA (Fatty acid 20:5):
0.29 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0.5 g
Cholesterol:
360 mg
Monosaccharides:
0 g
Disaccharides:
0 g
Sucrose:
0 g
Energy (KJ):
527 KJ
Ash:
4.7 g
Water:
67 g
Waste (e.g. peel) (%):
0 %
Alcohol:
0 g
Phosphorus:
320 mg
Iodide:
140 µg
Iron:
0.85 mg
Calcium:
28 mg
Potassium:
160 mg
Magnesium:
41 mg
Sodium:
1700 mg
Selenium:
90 µg
Zinc:
2.5 mg
Vitamin A:
Retinol:
0 µg
Vitamin D:
7 µg
Vitamin E:
10 mg
Beta-carotene:
0 µg
Thiamin:
0.75 mg
Riboflavin:
0.76 mg
Vitamin C:
14 mg
Niacin:
1.4 mg
Niacin equivalents (NE):
5.89 NE
Vitamin B-12:
18 µg
Vitamin B-6:
0.17 mg
Folate:
12 µg
Sugar total:
0 g
Wholegrain total:
0 g