Peanut butter
-
Nutritions per 100 g
Energy (kcal):
615 kcal
Carbonhydrates:
14.3 g
Protein:
22.6 g
Fat:
51 g
Saturated fatty acids:
8.5 g
Fibre:
7.6 g
Salt:
1.18 g
Sum of monounsaturated fatty acids:
24.6 g
Sum of polyunsaturated fatty acids:
15.34 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
0 g
Fatty acid 14:0:
0 g
Fatty acid 16:0:
5.76 g
Fatty acid 18:0:
1.94 g
Fatty acid 20:0:
0 g
Fatty acid 16:1:
0 g
Fatty acid 18:1:
23.86 g
Fatty acid 18:2:
15.34 g
Fatty acid 18:3:
0 g
Fatty acid 20:4:
0 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
0 mg
Monosaccharides:
8.8 g
Disaccharides:
6.4 g
Sucrose:
6.4 g
Energy (KJ):
2575 KJ
Ash:
3.2 g
Water:
1.3 g
Waste (e.g. peel) (%):
0 %
Alcohol:
0 g
Phosphorus:
375 mg
Iodide:
0 µg
Iron:
1.8 mg
Calcium:
33 mg
Potassium:
680 mg
Magnesium:
175 mg
Sodium:
470 mg
Selenium:
2 µg
Zinc:
2.9 mg
Vitamin A:
Retinol:
0 µg
Vitamin D:
0 µg
Vitamin E:
4.7 mg
Beta-carotene:
0 µg
Thiamin:
0.15 mg
Riboflavin:
0.1 mg
Vitamin C:
0 mg
Niacin:
13.5 mg
Niacin equivalents (NE):
17.27 NE
Vitamin B-12:
0 µg
Vitamin B-6:
0.39 mg
Folate:
82 µg
Sugar total:
15.2 g
Wholegrain total:
0 g