Mozzarella cheese 18% fat
-
Nutritions per 100 g
Energy (kcal):
214 kcal
Carbonhydrates:
0.8 g
Protein:
15.63 g
Fat:
16.6 g
Saturated fatty acids:
10.64 g
Fibre:
0 g
Salt:
0.5 g
Sum of monounsaturated fatty acids:
4.09 g
Sum of polyunsaturated fatty acids:
0.66 g
Fatty Acids 4:0-10:0:
1.24 g
Fatty acid 12:0:
0.45 g
Fatty acid 14:0:
1.61 g
Fatty acid 16:0:
4.94 g
Fatty acid 18:0:
1.73 g
Fatty acid 20:0:
0.03 g
Fatty acid 16:1:
0.27 g
Fatty acid 18:1:
3.59 g
Fatty acid 18:2:
0.51 g
Fatty acid 18:3:
0.11 g
Fatty acid 20:4:
0.03 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
51.7 mg
Monosaccharides:
0 g
Disaccharides:
0.35 g
Sucrose:
0 g
Energy (KJ):
894 KJ
Ash:
1.5 g
Water:
65.5 g
Waste (e.g. peel) (%):
%
Alcohol:
0 g
Phosphorus:
227 mg
Iodide:
19.1 µg
Iron:
0.09 mg
Calcium:
306 mg
Potassium:
25.7 mg
Magnesium:
11.6 mg
Sodium:
198 mg
Selenium:
0 µg
Zinc:
2.35 mg
Vitamin A:
Retinol:
163 µg
Vitamin D:
0 µg
Vitamin E:
0.38 mg
Beta-carotene:
33 µg
Thiamin:
0.01 mg
Riboflavin:
0.19 mg
Vitamin C:
0 mg
Niacin:
0 mg
Niacin equivalents (NE):
3.6 NE
Vitamin B-12:
1.09 µg
Vitamin B-6:
0 mg
Folate:
7.7 µg
Sugar total:
0.4 g
Wholegrain total:
0 g