Lingonberry jam

Energy (kcal):

148 kcal

Carbonhydrates:

35.3 g

Protein:

0.25 g

Fat:

0.2 g

Saturated fatty acids:

0 g

Fibre:

1 g

Salt:

0.03 g

Sum of monounsaturated fatty acids:

0 g

Sum of polyunsaturated fatty acids:

0 g

Fatty Acids 4:0-10:0:

0 g

Fatty acid 12:0:

0 g

Fatty acid 14:0:

0 g

Fatty acid 16:0:

0 g

Fatty acid 18:0:

0 g

Fatty acid 20:0:

0 g

Fatty acid 16:1:

0 g

Fatty acid 18:1:

0 g

Fatty acid 18:2:

0 g

Fatty acid 18:3:

0 g

Fatty acid 20:4:

0 g

EPA (Fatty acid 20:5):

0 g

DPA (Fatty acid 22:5):

0 g

DHA (Fatty acid 22:6):

0 g

Cholesterol:

0 mg

Monosaccharides:

20.5 g

Disaccharides:

10.3 g

Sucrose:

9.1 g

Energy (KJ):

620 KJ

Ash:

0.11 g

Water:

63.1 g

Waste (e.g. peel) (%):

0 %

Alcohol:

0 g

Phosphorus:

5 mg

Iodide:

0 µg

Iron:

0.16 mg

Calcium:

9.9 mg

Potassium:

32.5 mg

Magnesium:

2.5 mg

Sodium:

11.5 mg

Selenium:

0 µg

Zinc:

0.07 mg

Vitamin A:

Retinol:

0 µg

Vitamin D:

0 µg

Vitamin E:

0.31 mg

Beta-carotene:

2 µg

Thiamin:

0 mg

Riboflavin:

0 mg

Vitamin C:

0.3 mg

Niacin:

0.19 mg

Niacin equivalents (NE):

0.2 NE

Vitamin B-12:

0 µg

Vitamin B-6:

0 mg

Folate:

2 µg

Sugar total:

30.8 g

Wholegrain total:

0 g