Hot smoked herring pâté
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Nutritions per 100 g
Energy (kcal):
364 kcal
Carbonhydrates:
9 g
Protein:
13 g
Fat:
31 g
Saturated fatty acids:
3.95 g
Fibre:
0 g
Salt:
5 g
Sum of monounsaturated fatty acids:
12 g
Sum of polyunsaturated fatty acids:
12.5 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
0 g
Fatty acid 14:0:
0.35 g
Fatty acid 16:0:
2.65 g
Fatty acid 18:0:
0.71 g
Fatty acid 20:0:
0.12 g
Fatty acid 16:1:
0.35 g
Fatty acid 18:1:
10.7 g
Fatty acid 18:2:
9.34 g
Fatty acid 18:3:
2.68 g
Fatty acid 20:4:
0.03 g
EPA (Fatty acid 20:5):
0.24 g
DPA (Fatty acid 22:5):
0.03 g
DHA (Fatty acid 22:6):
0.24 g
Cholesterol:
18 mg
Monosaccharides:
0 g
Disaccharides:
2.1 g
Sucrose:
2.1 g
Energy (KJ):
1521 KJ
Ash:
8 g
Water:
39 g
Waste (e.g. peel) (%):
0 %
Alcohol:
0 g
Phosphorus:
330 mg
Iodide:
18.2 µg
Iron:
1 mg
Calcium:
43 mg
Potassium:
100 mg
Magnesium:
15 mg
Sodium:
2000 mg
Selenium:
10 µg
Zinc:
3 mg
Vitamin A:
Retinol:
100 µg
Vitamin D:
1.5 µg
Vitamin E:
5.5 mg
Beta-carotene:
0 µg
Thiamin:
0.33 mg
Riboflavin:
0.46 mg
Vitamin C:
0 mg
Niacin:
0.8 mg
Niacin equivalents (NE):
3.18 NE
Vitamin B-12:
4 µg
Vitamin B-6:
0.1 mg
Folate:
3 µg
Sugar total:
2.1 g
Wholegrain total:
0 g