Fresh cheese w/ fermented milk app. 8% fat

  • Nutritions per 100 g

    Energy (kcal) Energy (kcal):

    119 kcal

    Carbonhydrates Carbonhydrates:

    2.9 g

    Protein Protein:

    8 g

    Fat Fat:

    8.4 g

    Saturated fatty acids Saturated fatty acids:

    5.59 g

    Fibre Fibre:

    0 g

    Salt Salt:

    0.07 g

    Sum of monounsaturated fatty acids:

    1.94 g

    Sum of polyunsaturated fatty acids:

    0.17 g

    Fatty Acids 4:0-10:0:

    0.96 g

    Fatty acid 12:0:

    0.3 g

    Fatty acid 14:0:

    0.9 g

    Fatty acid 16:0:

    2.41 g

    Fatty acid 18:0:

    0.91 g

    Fatty acid 20:0:

    0.02 g

    Fatty acid 16:1:

    0.12 g

    Fatty acid 18:1:

    1.71 g

    Fatty acid 18:2:

    0.12 g

    Fatty acid 18:3:

    0.05 g

    Fatty acid 20:4:

    0 g

    EPA (Fatty acid 20:5):

    0 g

    DPA (Fatty acid 22:5):

    0 g

    DHA (Fatty acid 22:6):

    0 g

    Cholesterol:

    27 mg

    Monosaccharides:

    0 g

    Disaccharides:

    2.8 g

    Sucrose:

    0 g

    Energy (KJ):

    496 KJ

    Ash:

    0.7 g

    Water:

    80 g

    Waste (e.g. peel) (%):

    0 %

    Alcohol:

    0 g

    Phosphorus:

    145 mg

    Iodide:

    µg

    Iron:

    0.1 mg

    Calcium:

    68 mg

    Potassium:

    134 mg

    Magnesium:

    5 mg

    Sodium:

    28 mg

    Selenium:

    4 µg

    Zinc:

    0.4 mg

    Vitamin A:

    Retinol:

    39 µg

    Vitamin D:

    0.06 µg

    Vitamin E:

    0.17 mg

    Beta-carotene:

    20 µg

    Thiamin:

    0.02 mg

    Riboflavin:

    0.14 mg

    Vitamin C:

    0 mg

    Niacin:

    0.1 mg

    Niacin equivalents (NE):

    1.97 NE

    Vitamin B-12:

    0.6 µg

    Vitamin B-6:

    0.03 mg

    Folate:

    12 µg

    Sugar total:

    2.8 g

    Wholegrain total:

    0 g