Fish roe spread smoked

Energy (kcal):

414 kcal

Carbonhydrates:

15.2 g

Protein:

8.75 g

Fat:

35.8 g

Saturated fatty acids:

2.21 g

Fibre:

0 g

Salt:

4.9 g

Sum of monounsaturated fatty acids:

20.61 g

Sum of polyunsaturated fatty acids:

9.24 g

Fatty Acids 4:0-10:0:

0 g

Fatty acid 12:0:

0 g

Fatty acid 14:0:

0 g

Fatty acid 16:0:

1.52 g

Fatty acid 18:0:

0.46 g

Fatty acid 20:0:

0.15 g

Fatty acid 16:1:

0.1 g

Fatty acid 18:1:

20.13 g

Fatty acid 18:2:

5.98 g

Fatty acid 18:3:

2.98 g

Fatty acid 20:4:

0 g

EPA (Fatty acid 20:5):

0.1 g

DPA (Fatty acid 22:5):

0 g

DHA (Fatty acid 22:6):

0.19 g

Cholesterol:

0 mg

Monosaccharides:

0.23 g

Disaccharides:

11.8 g

Sucrose:

11.8 g

Energy (KJ):

1732 KJ

Ash:

6.61 g

Water:

33.6 g

Waste (e.g. peel) (%):

0 %

Alcohol:

0 g

Phosphorus:

120 mg

Iodide:

54 µg

Iron:

0.31 mg

Calcium:

3.4 mg

Potassium:

133 mg

Magnesium:

5.9 mg

Sodium:

1960 mg

Selenium:

27 µg

Zinc:

1.71 mg

Vitamin A:

Retinol:

1.8 µg

Vitamin D:

1.43 µg

Vitamin E:

11.6 mg

Beta-carotene:

8 µg

Thiamin:

0.27 mg

Riboflavin:

0.21 mg

Vitamin C:

32.6 mg

Niacin:

0.64 mg

Niacin equivalents (NE):

2.1 NE

Vitamin B-12:

5.33 µg

Vitamin B-6:

0.04 mg

Folate:

23.5 µg

Sugar total:

12 g

Wholegrain total:

0 g