Fish roe paste spread smoked w/ creamcheese

Energy (kcal):

288 kcal

Carbonhydrates:

13.8 g

Protein:

5.87 g

Fat:

23 g

Saturated fatty acids:

4.43 g

Fibre:

2.32 g

Salt:

3.2 g

Sum of monounsaturated fatty acids:

12.18 g

Sum of polyunsaturated fatty acids:

5.19 g

Fatty Acids 4:0-10:0:

0.33 g

Fatty acid 12:0:

0.16 g

Fatty acid 14:0:

0.56 g

Fatty acid 16:0:

2.44 g

Fatty acid 18:0:

0.73 g

Fatty acid 20:0:

0.09 g

Fatty acid 16:1:

0.13 g

Fatty acid 18:1:

11.8 g

Fatty acid 18:2:

3.37 g

Fatty acid 18:3:

1.66 g

Fatty acid 20:4:

0 g

EPA (Fatty acid 20:5):

0.05 g

DPA (Fatty acid 22:5):

0 g

DHA (Fatty acid 22:6):

0.06 g

Cholesterol:

66.2 mg

Monosaccharides:

0.25 g

Disaccharides:

6.29 g

Sucrose:

4.76 g

Energy (KJ):

1204 KJ

Ash:

4.3 g

Water:

50.7 g

Waste (e.g. peel) (%):

0 %

Alcohol:

0 g

Phosphorus:

102 mg

Iodide:

29.8 µg

Iron:

0.19 mg

Calcium:

46.4 mg

Potassium:

192 mg

Magnesium:

8.1 mg

Sodium:

1280 mg

Selenium:

14.3 µg

Zinc:

1.16 mg

Vitamin A:

Retinol:

42.2 µg

Vitamin D:

0.95 µg

Vitamin E:

6.37 mg

Beta-carotene:

84 µg

Thiamin:

0.16 mg

Riboflavin:

0.17 mg

Vitamin C:

32.6 mg

Niacin:

0.35 mg

Niacin equivalents (NE):

1.7 NE

Vitamin B-12:

2.93 µg

Vitamin B-6:

0 mg

Folate:

16.4 µg

Sugar total:

6.5 g

Wholegrain total:

0 g