Fish roe paste spread smoked w/ creamcheese
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Nutritions per 100 g
Energy (kcal):
288 kcal
Carbonhydrates:
13.8 g
Protein:
5.87 g
Fat:
23 g
Saturated fatty acids:
4.43 g
Fibre:
2.32 g
Salt:
3.2 g
Sum of monounsaturated fatty acids:
12.18 g
Sum of polyunsaturated fatty acids:
5.19 g
Fatty Acids 4:0-10:0:
0.33 g
Fatty acid 12:0:
0.16 g
Fatty acid 14:0:
0.56 g
Fatty acid 16:0:
2.44 g
Fatty acid 18:0:
0.73 g
Fatty acid 20:0:
0.09 g
Fatty acid 16:1:
0.13 g
Fatty acid 18:1:
11.8 g
Fatty acid 18:2:
3.37 g
Fatty acid 18:3:
1.66 g
Fatty acid 20:4:
0 g
EPA (Fatty acid 20:5):
0.05 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0.06 g
Cholesterol:
66.2 mg
Monosaccharides:
0.25 g
Disaccharides:
6.29 g
Sucrose:
4.76 g
Energy (KJ):
1204 KJ
Ash:
4.3 g
Water:
50.7 g
Waste (e.g. peel) (%):
0 %
Alcohol:
0 g
Phosphorus:
102 mg
Iodide:
29.8 µg
Iron:
0.19 mg
Calcium:
46.4 mg
Potassium:
192 mg
Magnesium:
8.1 mg
Sodium:
1280 mg
Selenium:
14.3 µg
Zinc:
1.16 mg
Vitamin A:
Retinol:
42.2 µg
Vitamin D:
0.95 µg
Vitamin E:
6.37 mg
Beta-carotene:
84 µg
Thiamin:
0.16 mg
Riboflavin:
0.17 mg
Vitamin C:
32.6 mg
Niacin:
0.35 mg
Niacin equivalents (NE):
1.7 NE
Vitamin B-12:
2.93 µg
Vitamin B-6:
0 mg
Folate:
16.4 µg
Sugar total:
6.5 g
Wholegrain total:
0 g