Cream cheese 5% fat
-
Nutritions per 100 g
Energy (kcal):
116 kcal
Carbonhydrates:
4.7 g
Protein:
12.25 g
Fat:
5.29 g
Saturated fatty acids:
3.39 g
Fibre:
0 g
Salt:
0.85 g
Sum of monounsaturated fatty acids:
1.32 g
Sum of polyunsaturated fatty acids:
0.24 g
Fatty Acids 4:0-10:0:
0.39 g
Fatty acid 12:0:
0.16 g
Fatty acid 14:0:
0.53 g
Fatty acid 16:0:
1.56 g
Fatty acid 18:0:
0.53 g
Fatty acid 20:0:
0.01 g
Fatty acid 16:1:
0.09 g
Fatty acid 18:1:
1.14 g
Fatty acid 18:2:
0.17 g
Fatty acid 18:3:
0.03 g
Fatty acid 20:4:
0.01 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
27.5 mg
Monosaccharides:
0 g
Disaccharides:
2.8 g
Sucrose:
0.05 g
Energy (KJ):
484 KJ
Ash:
1.48 g
Water:
76.24 g
Waste (e.g. peel) (%):
0 %
Alcohol:
0 g
Phosphorus:
131.5 mg
Iodide:
19 µg
Iron:
0.09 mg
Calcium:
57.2 mg
Potassium:
188.2 mg
Magnesium:
8.1 mg
Sodium:
341.9 mg
Selenium:
6.16 µg
Zinc:
0.55 mg
Vitamin A:
Retinol:
54.6 µg
Vitamin D:
0.1 µg
Vitamin E:
0.14 mg
Beta-carotene:
18 µg
Thiamin:
0.03 mg
Riboflavin:
0.25 mg
Vitamin C:
0 mg
Niacin:
0.1 mg
Niacin equivalents (NE):
3 NE
Vitamin B-12:
0.35 µg
Vitamin B-6:
0.04 mg
Folate:
23.8 µg
Sugar total:
2.8 g
Wholegrain total:
0 g