Cream cheese 33% fat
-
Nutritions per 100 g
Energy (kcal):
343 kcal
Carbonhydrates:
2.4 g
Protein:
10.2 g
Fat:
33 g
Saturated fatty acids:
21.39 g
Fibre:
0 g
Salt:
1.43 g
Sum of monounsaturated fatty acids:
8.51 g
Sum of polyunsaturated fatty acids:
0.85 g
Fatty Acids 4:0-10:0:
2.81 g
Fatty acid 12:0:
1.06 g
Fatty acid 14:0:
3.46 g
Fatty acid 16:0:
9.46 g
Fatty acid 18:0:
3.67 g
Fatty acid 20:0:
0.06 g
Fatty acid 16:1:
0.5 g
Fatty acid 18:1:
7.44 g
Fatty acid 18:2:
0.63 g
Fatty acid 18:3:
0.19 g
Fatty acid 20:4:
0.03 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
110 mg
Monosaccharides:
0 g
Disaccharides:
2.1 g
Sucrose:
0 g
Energy (KJ):
1435 KJ
Ash:
1.4 g
Water:
53 g
Waste (e.g. peel) (%):
0 %
Alcohol:
0 g
Phosphorus:
160 mg
Iodide:
12 µg
Iron:
0.3 mg
Calcium:
200 mg
Potassium:
119 mg
Magnesium:
6 mg
Sodium:
570 mg
Selenium:
5.5 µg
Zinc:
0.5 mg
Vitamin A:
Retinol:
300 µg
Vitamin D:
0.33 µg
Vitamin E:
0.7 mg
Beta-carotene:
139 µg
Thiamin:
0.04 mg
Riboflavin:
0.2 mg
Vitamin C:
0 mg
Niacin:
0.1 mg
Niacin equivalents (NE):
2.48 NE
Vitamin B-12:
0.2 µg
Vitamin B-6:
0.06 mg
Folate:
13 µg
Sugar total:
2.1 g
Wholegrain total:
0 g