Cream cheese 15% fat
-
Nutritions per 100 g
Energy (kcal):
187 kcal
Carbonhydrates:
3.4 g
Protein:
7.8 g
Fat:
16 g
Saturated fatty acids:
10.64 g
Fibre:
0 g
Salt:
0.4 g
Sum of monounsaturated fatty acids:
3.78 g
Sum of polyunsaturated fatty acids:
0.69 g
Fatty Acids 4:0-10:0:
2.01 g
Fatty acid 12:0:
0.53 g
Fatty acid 14:0:
1.65 g
Fatty acid 16:0:
4.27 g
Fatty acid 18:0:
1.51 g
Fatty acid 20:0:
0.03 g
Fatty acid 16:1:
0.27 g
Fatty acid 18:1:
3.28 g
Fatty acid 18:2:
0.36 g
Fatty acid 18:3:
0.12 g
Fatty acid 20:4:
0.02 g
EPA (Fatty acid 20:5):
0.01 g
DPA (Fatty acid 22:5):
0.01 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
50.31 mg
Monosaccharides:
0.1 g
Disaccharides:
1.59 g
Sucrose:
0.01 g
Energy (KJ):
782 KJ
Ash:
0.68 g
Water:
72.12 g
Waste (e.g. peel) (%):
0 %
Alcohol:
0 g
Phosphorus:
56.5 mg
Iodide:
7 µg
Iron:
0.07 mg
Calcium:
52.1 mg
Potassium:
42.3 mg
Magnesium:
4.3 mg
Sodium:
158.8 mg
Selenium:
4 µg
Zinc:
0.38 mg
Vitamin A:
Retinol:
168.1 µg
Vitamin D:
0.1 µg
Vitamin E:
0.39 mg
Beta-carotene:
11 µg
Thiamin:
0.02 mg
Riboflavin:
0.1 mg
Vitamin C:
0 mg
Niacin:
0.04 mg
Niacin equivalents (NE):
1.86 NE
Vitamin B-12:
0.13 µg
Vitamin B-6:
0.02 mg
Folate:
18 µg
Sugar total:
1.7 g
Wholegrain total:
0 g