Cream cheese 15% fat

  • Nutritions per 100 g

    Energy (kcal) Energy (kcal):

    187 kcal

    Carbonhydrates Carbonhydrates:

    3.4 g

    Protein Protein:

    7.8 g

    Fat Fat:

    16 g

    Saturated fatty acids Saturated fatty acids:

    10.64 g

    Fibre Fibre:

    0 g

    Salt Salt:

    0.4 g

    Sum of monounsaturated fatty acids:

    3.78 g

    Sum of polyunsaturated fatty acids:

    0.69 g

    Fatty Acids 4:0-10:0:

    2.01 g

    Fatty acid 12:0:

    0.53 g

    Fatty acid 14:0:

    1.65 g

    Fatty acid 16:0:

    4.27 g

    Fatty acid 18:0:

    1.51 g

    Fatty acid 20:0:

    0.03 g

    Fatty acid 16:1:

    0.27 g

    Fatty acid 18:1:

    3.28 g

    Fatty acid 18:2:

    0.36 g

    Fatty acid 18:3:

    0.12 g

    Fatty acid 20:4:

    0.02 g

    EPA (Fatty acid 20:5):

    0.01 g

    DPA (Fatty acid 22:5):

    0.01 g

    DHA (Fatty acid 22:6):

    0 g

    Cholesterol:

    50.31 mg

    Monosaccharides:

    0.1 g

    Disaccharides:

    1.59 g

    Sucrose:

    0.01 g

    Energy (KJ):

    782 KJ

    Ash:

    0.68 g

    Water:

    72.12 g

    Waste (e.g. peel) (%):

    0 %

    Alcohol:

    0 g

    Phosphorus:

    56.5 mg

    Iodide:

    7 µg

    Iron:

    0.07 mg

    Calcium:

    52.1 mg

    Potassium:

    42.3 mg

    Magnesium:

    4.3 mg

    Sodium:

    158.8 mg

    Selenium:

    4 µg

    Zinc:

    0.38 mg

    Vitamin A:

    Retinol:

    168.1 µg

    Vitamin D:

    0.1 µg

    Vitamin E:

    0.39 mg

    Beta-carotene:

    11 µg

    Thiamin:

    0.02 mg

    Riboflavin:

    0.1 mg

    Vitamin C:

    0 mg

    Niacin:

    0.04 mg

    Niacin equivalents (NE):

    1.86 NE

    Vitamin B-12:

    0.13 µg

    Vitamin B-6:

    0.02 mg

    Folate:

    18 µg

    Sugar total:

    1.7 g

    Wholegrain total:

    0 g