Cheese white cheep's and goat's milk 22% fat
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Nutritions per 100 g
Energy (kcal):
272 kcal
Carbonhydrates:
2.1 g
Protein:
16.72 g
Fat:
22.1 g
Saturated fatty acids:
14.2 g
Fibre:
0 g
Salt:
2.04 g
Sum of monounsaturated fatty acids:
4.91 g
Sum of polyunsaturated fatty acids:
1.05 g
Fatty Acids 4:0-10:0:
2.6 g
Fatty acid 12:0:
0.78 g
Fatty acid 14:0:
2.13 g
Fatty acid 16:0:
5.53 g
Fatty acid 18:0:
2.27 g
Fatty acid 20:0:
0.06 g
Fatty acid 16:1:
0.28 g
Fatty acid 18:1:
4.44 g
Fatty acid 18:2:
0.85 g
Fatty acid 18:3:
0.16 g
Fatty acid 20:4:
0.04 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
59.8 mg
Monosaccharides:
0 g
Disaccharides:
0.16 g
Sucrose:
0 g
Energy (KJ):
1138 KJ
Ash:
3.2 g
Water:
55.9 g
Waste (e.g. peel) (%):
0 %
Alcohol:
0 g
Phosphorus:
222 mg
Iodide:
38.3 µg
Iron:
0.09 mg
Calcium:
242 mg
Potassium:
55.2 mg
Magnesium:
15.4 mg
Sodium:
815 mg
Selenium:
0 µg
Zinc:
1.31 mg
Vitamin A:
Retinol:
216 µg
Vitamin D:
0 µg
Vitamin E:
0.54 mg
Beta-carotene:
16 µg
Thiamin:
0.03 mg
Riboflavin:
0.35 mg
Vitamin C:
0 mg
Niacin:
0.24 mg
Niacin equivalents (NE):
4.1 NE
Vitamin B-12:
0.55 µg
Vitamin B-6:
0 mg
Folate:
26.7 µg
Sugar total:
0.2 g
Wholegrain total:
0 g