Cheese processed 20% fat
-
Nutritions per 100 g
Energy (kcal):
253 kcal
Carbonhydrates:
0.1 g
Protein:
16.9 g
Fat:
20.8 g
Saturated fatty acids:
13.48 g
Fibre:
0 g
Salt:
2.5 g
Sum of monounsaturated fatty acids:
5.36 g
Sum of polyunsaturated fatty acids:
0.53 g
Fatty Acids 4:0-10:0:
1.77 g
Fatty acid 12:0:
0.67 g
Fatty acid 14:0:
2.18 g
Fatty acid 16:0:
5.96 g
Fatty acid 18:0:
2.32 g
Fatty acid 20:0:
0.04 g
Fatty acid 16:1:
0.31 g
Fatty acid 18:1:
4.69 g
Fatty acid 18:2:
0.4 g
Fatty acid 18:3:
0.12 g
Fatty acid 20:4:
0.02 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
55 mg
Monosaccharides:
0 g
Disaccharides:
0.2 g
Sucrose:
0 g
Energy (KJ):
1059 KJ
Ash:
4.9 g
Water:
57.3 g
Waste (e.g. peel) (%):
0 %
Alcohol:
0 g
Phosphorus:
800 mg
Iodide:
µg
Iron:
0.2 mg
Calcium:
630 mg
Potassium:
100 mg
Magnesium:
26 mg
Sodium:
1000 mg
Selenium:
1 µg
Zinc:
2.6 mg
Vitamin A:
Retinol:
161 µg
Vitamin D:
0.14 µg
Vitamin E:
0.5 mg
Beta-carotene:
75 µg
Thiamin:
0.09 mg
Riboflavin:
0.43 mg
Vitamin C:
0 mg
Niacin:
0.1 mg
Niacin equivalents (NE):
4.04 NE
Vitamin B-12:
0.4 µg
Vitamin B-6:
0.25 mg
Folate:
7 µg
Sugar total:
0.2 g
Wholegrain total:
0 g