Cheese processed 10% fat
-
Nutritions per 100 g
Energy (kcal):
160 kcal
Carbonhydrates:
0.3 g
Protein:
17.1 g
Fat:
10.1 g
Saturated fatty acids:
6.55 g
Fibre:
0 g
Salt:
2.5 g
Sum of monounsaturated fatty acids:
2.6 g
Sum of polyunsaturated fatty acids:
0.26 g
Fatty Acids 4:0-10:0:
0.86 g
Fatty acid 12:0:
0.33 g
Fatty acid 14:0:
1.06 g
Fatty acid 16:0:
2.9 g
Fatty acid 18:0:
1.12 g
Fatty acid 20:0:
0.02 g
Fatty acid 16:1:
0.15 g
Fatty acid 18:1:
2.28 g
Fatty acid 18:2:
0.19 g
Fatty acid 18:3:
0.06 g
Fatty acid 20:4:
0.01 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
50 mg
Monosaccharides:
0 g
Disaccharides:
0.2 g
Sucrose:
0 g
Energy (KJ):
670 KJ
Ash:
5 g
Water:
67.5 g
Waste (e.g. peel) (%):
0 %
Alcohol:
0 g
Phosphorus:
930 mg
Iodide:
µg
Iron:
0.3 mg
Calcium:
450 mg
Potassium:
46 mg
Magnesium:
26 mg
Sodium:
1000 mg
Selenium:
1 µg
Zinc:
2.6 mg
Vitamin A:
Retinol:
78 µg
Vitamin D:
0.07 µg
Vitamin E:
0.2 mg
Beta-carotene:
36 µg
Thiamin:
0.07 mg
Riboflavin:
0.23 mg
Vitamin C:
0 mg
Niacin:
0.1 mg
Niacin equivalents (NE):
4.09 NE
Vitamin B-12:
0.4 µg
Vitamin B-6:
0.06 mg
Folate:
7 µg
Sugar total:
0.2 g
Wholegrain total:
0 g