Cheese hard organic 28% fat
-
Nutritions per 100 g
Energy (kcal):
352 kcal
Carbonhydrates:
2.7 g
Protein:
25.2 g
Fat:
27 g
Saturated fatty acids:
17.46 g
Fibre:
0 g
Salt:
1.21 g
Sum of monounsaturated fatty acids:
6.34 g
Sum of polyunsaturated fatty acids:
1.17 g
Fatty Acids 4:0-10:0:
2.16 g
Fatty acid 12:0:
0.83 g
Fatty acid 14:0:
2.78 g
Fatty acid 16:0:
7.67 g
Fatty acid 18:0:
2.92 g
Fatty acid 20:0:
0.05 g
Fatty acid 16:1:
0.4 g
Fatty acid 18:1:
5.56 g
Fatty acid 18:2:
0.88 g
Fatty acid 18:3:
0.25 g
Fatty acid 20:4:
0.03 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
69.7 mg
Monosaccharides:
0 g
Disaccharides:
0 g
Sucrose:
0 g
Energy (KJ):
1473 KJ
Ash:
3.7 g
Water:
41.4 g
Waste (e.g. peel) (%):
%
Alcohol:
0 g
Phosphorus:
458 mg
Iodide:
14.4 µg
Iron:
0.11 mg
Calcium:
731 mg
Potassium:
73.3 mg
Magnesium:
31.7 mg
Sodium:
483 mg
Selenium:
0 µg
Zinc:
3.62 mg
Vitamin A:
Retinol:
265 µg
Vitamin D:
0.11 µg
Vitamin E:
0.73 mg
Beta-carotene:
106 µg
Thiamin:
0.02 mg
Riboflavin:
0.26 mg
Vitamin C:
0 mg
Niacin:
0 mg
Niacin equivalents (NE):
5.9 NE
Vitamin B-12:
1.75 µg
Vitamin B-6:
0 mg
Folate:
25.5 µg
Sugar total:
0 g
Wholegrain total:
0 g