Cheese hard organic 28% fat

  • Nutritions per 100 g

    Energy (kcal) Energy (kcal):

    352 kcal

    Carbonhydrates Carbonhydrates:

    2.7 g

    Protein Protein:

    25.2 g

    Fat Fat:

    27 g

    Saturated fatty acids Saturated fatty acids:

    17.46 g

    Fibre Fibre:

    0 g

    Salt Salt:

    1.21 g

    Sum of monounsaturated fatty acids:

    6.34 g

    Sum of polyunsaturated fatty acids:

    1.17 g

    Fatty Acids 4:0-10:0:

    2.16 g

    Fatty acid 12:0:

    0.83 g

    Fatty acid 14:0:

    2.78 g

    Fatty acid 16:0:

    7.67 g

    Fatty acid 18:0:

    2.92 g

    Fatty acid 20:0:

    0.05 g

    Fatty acid 16:1:

    0.4 g

    Fatty acid 18:1:

    5.56 g

    Fatty acid 18:2:

    0.88 g

    Fatty acid 18:3:

    0.25 g

    Fatty acid 20:4:

    0.03 g

    EPA (Fatty acid 20:5):

    0 g

    DPA (Fatty acid 22:5):

    0 g

    DHA (Fatty acid 22:6):

    0 g

    Cholesterol:

    69.7 mg

    Monosaccharides:

    0 g

    Disaccharides:

    0 g

    Sucrose:

    0 g

    Energy (KJ):

    1473 KJ

    Ash:

    3.7 g

    Water:

    41.4 g

    Waste (e.g. peel) (%):

    %

    Alcohol:

    0 g

    Phosphorus:

    458 mg

    Iodide:

    14.4 µg

    Iron:

    0.11 mg

    Calcium:

    731 mg

    Potassium:

    73.3 mg

    Magnesium:

    31.7 mg

    Sodium:

    483 mg

    Selenium:

    0 µg

    Zinc:

    3.62 mg

    Vitamin A:

    Retinol:

    265 µg

    Vitamin D:

    0.11 µg

    Vitamin E:

    0.73 mg

    Beta-carotene:

    106 µg

    Thiamin:

    0.02 mg

    Riboflavin:

    0.26 mg

    Vitamin C:

    0 mg

    Niacin:

    0 mg

    Niacin equivalents (NE):

    5.9 NE

    Vitamin B-12:

    1.75 µg

    Vitamin B-6:

    0 mg

    Folate:

    25.5 µg

    Sugar total:

    0 g

    Wholegrain total:

    0 g