Cheese hard 38% fat

Energy (kcal):

421 kcal

Carbonhydrates:

1.2 g

Protein:

19.8 g

Fat:

38 g

Saturated fatty acids:

24.92 g

Fibre:

0 g

Salt:

1.18 g

Sum of monounsaturated fatty acids:

8.87 g

Sum of polyunsaturated fatty acids:

0.83 g

Fatty Acids 4:0-10:0:

3.91 g

Fatty acid 12:0:

1.19 g

Fatty acid 14:0:

3.91 g

Fatty acid 16:0:

10.99 g

Fatty acid 18:0:

4.38 g

Fatty acid 20:0:

0.07 g

Fatty acid 16:1:

0.36 g

Fatty acid 18:1:

8.19 g

Fatty acid 18:2:

0.57 g

Fatty acid 18:3:

0.25 g

Fatty acid 20:4:

0 g

EPA (Fatty acid 20:5):

0 g

DPA (Fatty acid 22:5):

0 g

DHA (Fatty acid 22:6):

0 g

Cholesterol:

106 mg

Monosaccharides:

0 g

Disaccharides:

0 g

Sucrose:

0 g

Energy (KJ):

1763 KJ

Ash:

3.5 g

Water:

37.5 g

Waste (e.g. peel) (%):

0 %

Alcohol:

0 g

Phosphorus:

430 mg

Iodide:

12 µg

Iron:

0.15 mg

Calcium:

620 mg

Potassium:

79 mg

Magnesium:

25 mg

Sodium:

470 mg

Selenium:

7.2 µg

Zinc:

2.4 mg

Vitamin A:

Retinol:

317 µg

Vitamin D:

0.26 µg

Vitamin E:

0.88 mg

Beta-carotene:

175 µg

Thiamin:

0.02 mg

Riboflavin:

0.28 mg

Vitamin C:

0 mg

Niacin:

0.04 mg

Niacin equivalents (NE):

4.66 NE

Vitamin B-12:

1.4 µg

Vitamin B-6:

0.04 mg

Folate:

28 µg

Sugar total:

0 g

Wholegrain total:

0 g