Cheese hard 26% fat
-
Nutritions per 100 g
Energy (kcal):
337 kcal
Carbonhydrates:
1.4 g
Protein:
24.9 g
Fat:
26 g
Saturated fatty acids:
17.05 g
Fibre:
0 g
Salt:
0.98 g
Sum of monounsaturated fatty acids:
6.07 g
Sum of polyunsaturated fatty acids:
0.74 g
Fatty Acids 4:0-10:0:
2.68 g
Fatty acid 12:0:
0.81 g
Fatty acid 14:0:
2.68 g
Fatty acid 16:0:
7.52 g
Fatty acid 18:0:
3 g
Fatty acid 20:0:
0.05 g
Fatty acid 16:1:
0.25 g
Fatty acid 18:1:
5.6 g
Fatty acid 18:2:
0.39 g
Fatty acid 18:3:
0.17 g
Fatty acid 20:4:
0 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
73 mg
Monosaccharides:
0 g
Disaccharides:
0 g
Sucrose:
0 g
Energy (KJ):
1409 KJ
Ash:
4.1 g
Water:
43.6 g
Waste (e.g. peel) (%):
0 %
Alcohol:
0 g
Phosphorus:
530 mg
Iodide:
12 µg
Iron:
0.14 mg
Calcium:
770 mg
Potassium:
92 mg
Magnesium:
32 mg
Sodium:
390 mg
Selenium:
9.1 µg
Zinc:
3 mg
Vitamin A:
Retinol:
217 µg
Vitamin D:
0.18 µg
Vitamin E:
0.61 mg
Beta-carotene:
120 µg
Thiamin:
0.03 mg
Riboflavin:
0.32 mg
Vitamin C:
0 mg
Niacin:
0.05 mg
Niacin equivalents (NE):
5.5 NE
Vitamin B-12:
1.6 µg
Vitamin B-6:
0.05 mg
Folate:
34 µg
Sugar total:
0 g
Wholegrain total:
0 g