Cheese hard 17% fat
-
Nutritions per 100 g
Energy (kcal):
280 kcal
Carbonhydrates:
1.5 g
Protein:
30.3 g
Fat:
17 g
Saturated fatty acids:
11.15 g
Fibre:
0 g
Salt:
1.08 g
Sum of monounsaturated fatty acids:
3.97 g
Sum of polyunsaturated fatty acids:
0.37 g
Fatty Acids 4:0-10:0:
1.75 g
Fatty acid 12:0:
0.53 g
Fatty acid 14:0:
1.75 g
Fatty acid 16:0:
4.92 g
Fatty acid 18:0:
1.96 g
Fatty acid 20:0:
0.03 g
Fatty acid 16:1:
0.16 g
Fatty acid 18:1:
3.66 g
Fatty acid 18:2:
0.26 g
Fatty acid 18:3:
0.11 g
Fatty acid 20:4:
0 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
48 mg
Monosaccharides:
0 g
Disaccharides:
0 g
Sucrose:
0 g
Energy (KJ):
1170 KJ
Ash:
4.4 g
Water:
46.8 g
Waste (e.g. peel) (%):
0 %
Alcohol:
0 g
Phosphorus:
600 mg
Iodide:
17 µg
Iron:
0.2 mg
Calcium:
880 mg
Potassium:
99 mg
Magnesium:
36 mg
Sodium:
430 mg
Selenium:
11.1 µg
Zinc:
3.7 mg
Vitamin A:
Retinol:
142 µg
Vitamin D:
0.12 µg
Vitamin E:
0.4 mg
Beta-carotene:
78 µg
Thiamin:
0.03 mg
Riboflavin:
0.34 mg
Vitamin C:
0 mg
Niacin:
0.05 mg
Niacin equivalents (NE):
7.12 NE
Vitamin B-12:
1.8 µg
Vitamin B-6:
0.05 mg
Folate:
39 µg
Sugar total:
0 g
Wholegrain total:
0 g