Cheese goat's milk chèvre 25% fat
-
Nutritions per 100 g
Energy (kcal):
345 kcal
Carbonhydrates:
1.4 g
Protein:
20.61 g
Fat:
28.95 g
Saturated fatty acids:
19.97 g
Fibre:
0 g
Salt:
1.71 g
Sum of monounsaturated fatty acids:
5.93 g
Sum of polyunsaturated fatty acids:
1.28 g
Fatty Acids 4:0-10:0:
3.84 g
Fatty acid 12:0:
1.12 g
Fatty acid 14:0:
2.71 g
Fatty acid 16:0:
7.7 g
Fatty acid 18:0:
3.49 g
Fatty acid 20:0:
0.09 g
Fatty acid 16:1:
0.26 g
Fatty acid 18:1:
5.44 g
Fatty acid 18:2:
0.88 g
Fatty acid 18:3:
0.2 g
Fatty acid 20:4:
0.04 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
97.6 mg
Monosaccharides:
0 g
Disaccharides:
0.39 g
Sucrose:
0 g
Energy (KJ):
1445 KJ
Ash:
2.75 g
Water:
46.3 g
Waste (e.g. peel) (%):
0 %
Alcohol:
0 g
Phosphorus:
263.4 mg
Iodide:
43 µg
Iron:
0.68 mg
Calcium:
168.8 mg
Potassium:
133.8 mg
Magnesium:
17.1 mg
Sodium:
685.8 mg
Selenium:
11.29 µg
Zinc:
0.93 mg
Vitamin A:
Retinol:
302 µg
Vitamin D:
0.15 µg
Vitamin E:
0.65 mg
Beta-carotene:
2 µg
Thiamin:
0.05 mg
Riboflavin:
0.42 mg
Vitamin C:
0 mg
Niacin:
0.66 mg
Niacin equivalents (NE):
5.5 NE
Vitamin B-12:
0.19 µg
Vitamin B-6:
0.18 mg
Folate:
48 µg
Sugar total:
0.4 g
Wholegrain total:
0 g