Blue cheese 43% fat

Energy (kcal):

429 kcal

Carbonhydrates:

2.5 g

Protein:

9.6 g

Fat:

43 g

Saturated fatty acids:

27.87 g

Fibre:

0 g

Salt:

1.18 g

Sum of monounsaturated fatty acids:

11.09 g

Sum of polyunsaturated fatty acids:

1.1 g

Fatty Acids 4:0-10:0:

3.67 g

Fatty acid 12:0:

1.38 g

Fatty acid 14:0:

4.51 g

Fatty acid 16:0:

12.33 g

Fatty acid 18:0:

4.79 g

Fatty acid 20:0:

0.08 g

Fatty acid 16:1:

0.65 g

Fatty acid 18:1:

9.69 g

Fatty acid 18:2:

0.83 g

Fatty acid 18:3:

0.24 g

Fatty acid 20:4:

0.04 g

EPA (Fatty acid 20:5):

0 g

DPA (Fatty acid 22:5):

0 g

DHA (Fatty acid 22:6):

0 g

Cholesterol:

110 mg

Monosaccharides:

0 g

Disaccharides:

2.1 g

Sucrose:

0 g

Energy (KJ):

1797 KJ

Ash:

1.6 g

Water:

43.3 g

Waste (e.g. peel) (%):

0 %

Alcohol:

0 g

Phosphorus:

140 mg

Iodide:

12 µg

Iron:

0.3 mg

Calcium:

230 mg

Potassium:

119 mg

Magnesium:

6 mg

Sodium:

472 mg

Selenium:

5.5 µg

Zinc:

0.5 mg

Vitamin A:

Retinol:

350 µg

Vitamin D:

0.36 µg

Vitamin E:

0.85 mg

Beta-carotene:

162 µg

Thiamin:

0.04 mg

Riboflavin:

0.2 mg

Vitamin C:

0 mg

Niacin:

0.1 mg

Niacin equivalents (NE):

2.34 NE

Vitamin B-12:

0.2 µg

Vitamin B-6:

0.06 mg

Folate:

13 µg

Sugar total:

2.1 g

Wholegrain total:

0 g