Blue cheese 17% fat

  • Nutritions per 100 g

    Energy (kcal) Energy (kcal):

    315 kcal

    Carbonhydrates Carbonhydrates:

    0.9 g

    Protein Protein:

    31.35 g

    Fat Fat:

    20.8 g

    Saturated fatty acids Saturated fatty acids:

    13.06 g

    Fibre Fibre:

    0 g

    Salt Salt:

    3.22 g

    Sum of monounsaturated fatty acids:

    5.51 g

    Sum of polyunsaturated fatty acids:

    0.86 g

    Fatty Acids 4:0-10:0:

    1.21 g

    Fatty acid 12:0:

    0.64 g

    Fatty acid 14:0:

    2.17 g

    Fatty acid 16:0:

    6.11 g

    Fatty acid 18:0:

    1.81 g

    Fatty acid 20:0:

    0.03 g

    Fatty acid 16:1:

    0.41 g

    Fatty acid 18:1:

    4.68 g

    Fatty acid 18:2:

    0.53 g

    Fatty acid 18:3:

    0.08 g

    Fatty acid 20:4:

    0.03 g

    EPA (Fatty acid 20:5):

    0 g

    DPA (Fatty acid 22:5):

    0 g

    DHA (Fatty acid 22:6):

    0 g

    Cholesterol:

    60 mg

    Monosaccharides:

    0.77 g

    Disaccharides:

    0 g

    Sucrose:

    0.04 g

    Energy (KJ):

    1318 KJ

    Ash:

    6 g

    Water:

    41 g

    Waste (e.g. peel) (%):

    0 %

    Alcohol:

    0 g

    Phosphorus:

    571 mg

    Iodide:

    0.5 µg

    Iron:

    0.12 mg

    Calcium:

    829 mg

    Potassium:

    114 mg

    Magnesium:

    29 mg

    Sodium:

    1287 mg

    Selenium:

    0.19 µg

    Zinc:

    4.8 mg

    Vitamin A:

    Retinol:

    190.5 µg

    Vitamin D:

    0.63 µg

    Vitamin E:

    0.39 mg

    Beta-carotene:

    31 µg

    Thiamin:

    0.03 mg

    Riboflavin:

    0.55 mg

    Vitamin C:

    0 mg

    Niacin:

    0.74 mg

    Niacin equivalents (NE):

    8.1 NE

    Vitamin B-12:

    2.25 µg

    Vitamin B-6:

    0.26 mg

    Folate:

    47.5 µg

    Sugar total:

    0.8 g

    Wholegrain total:

    0 g