Turkey fillet raw

Energy (kcal):

106 kcal

Carbonhydrates:

0 g

Protein:

24.13 g

Fat:

0.9 g

Saturated fatty acids:

0.3 g

Fibre:

0 g

Salt:

0.24 g

Sum of monounsaturated fatty acids:

0.29 g

Sum of polyunsaturated fatty acids:

0.23 g

Fatty Acids 4:0-10:0:

0 g

Fatty acid 12:0:

0 g

Fatty acid 14:0:

0.01 g

Fatty acid 16:0:

0.2 g

Fatty acid 18:0:

0.08 g

Fatty acid 20:0:

0 g

Fatty acid 16:1:

0.03 g

Fatty acid 18:1:

0.25 g

Fatty acid 18:2:

0.17 g

Fatty acid 18:3:

0.01 g

Fatty acid 20:4:

0.03 g

EPA (Fatty acid 20:5):

0 g

DPA (Fatty acid 22:5):

0.01 g

DHA (Fatty acid 22:6):

0 g

Cholesterol:

51 mg

Monosaccharides:

0 g

Disaccharides:

0 g

Sucrose:

0 g

Energy (KJ):

444 KJ

Ash:

1 g

Water:

74 g

Waste (e.g. peel) (%):

0 %

Alcohol:

0 g

Phosphorus:

220 mg

Iodide:

2.2 µg

Iron:

0.38 mg

Calcium:

4.5 mg

Potassium:

320 mg

Magnesium:

29 mg

Sodium:

97 mg

Selenium:

13.79 µg

Zinc:

1.14 mg

Vitamin A:

Retinol:

8.1 µg

Vitamin D:

0.25 µg

Vitamin E:

0.16 mg

Beta-carotene:

0 µg

Thiamin:

0.12 mg

Riboflavin:

0.13 mg

Vitamin C:

0 mg

Niacin:

8.85 mg

Niacin equivalents (NE):

13.3 NE

Vitamin B-12:

1.13 µg

Vitamin B-6:

0.71 mg

Folate:

7.7 µg

Sugar total:

0 g

Wholegrain total:

0 g