Pigeon w/ skin fried w/ salt

Energy (kcal):

344 kcal

Carbonhydrates:

0 g

Protein:

22.15 g

Fat:

28.74 g

Saturated fatty acids:

10.07 g

Fibre:

0 g

Salt:

0.69 g

Sum of monounsaturated fatty acids:

11.61 g

Sum of polyunsaturated fatty acids:

3.68 g

Fatty Acids 4:0-10:0:

0 g

Fatty acid 12:0:

0 g

Fatty acid 14:0:

0.02 g

Fatty acid 16:0:

5.74 g

Fatty acid 18:0:

3.22 g

Fatty acid 20:0:

0 g

Fatty acid 16:1:

4.15 g

Fatty acid 18:1:

7.48 g

Fatty acid 18:2:

3.2 g

Fatty acid 18:3:

0 g

Fatty acid 20:4:

0.2 g

EPA (Fatty acid 20:5):

0.02 g

DPA (Fatty acid 22:5):

0.07 g

DHA (Fatty acid 22:6):

0.02 g

Cholesterol:

92.19 mg

Monosaccharides:

0 g

Disaccharides:

0 g

Sucrose:

0 g

Energy (KJ):

1439 KJ

Ash:

2.09 g

Water:

47.02 g

Waste (e.g. peel) (%):

27.5 %

Alcohol:

0 g

Phosphorus:

263.7 mg

Iodide:

30.5 µg

Iron:

8.98 mg

Calcium:

54.5 mg

Potassium:

375.5 mg

Magnesium:

43.2 mg

Sodium:

273.7 mg

Selenium:

23.95 µg

Zinc:

0.96 mg

Vitamin A:

Retinol:

63.5 µg

Vitamin D:

1.34 µg

Vitamin E:

0.12 mg

Beta-carotene:

0 µg

Thiamin:

0.04 mg

Riboflavin:

0.22 mg

Vitamin C:

0 mg

Niacin:

6.35 mg

Niacin equivalents (NE):

10.4 NE

Vitamin B-12:

0.67 µg

Vitamin B-6:

0.55 mg

Folate:

9.3 µg

Sugar total:

0 g

Wholegrain total:

0 g