Pigeon raw
-
Nutritions per 100 g
Energy (kcal):
137 kcal
Carbonhydrates:
0 g
Protein:
17.5 g
Fat:
7.5 g
Saturated fatty acids:
2 g
Fibre:
0 g
Salt:
0.23 g
Sum of monounsaturated fatty acids:
2.7 g
Sum of polyunsaturated fatty acids:
1.6 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
0 g
Fatty acid 14:0:
0.01 g
Fatty acid 16:0:
1.02 g
Fatty acid 18:0:
0.93 g
Fatty acid 20:0:
0 g
Fatty acid 16:1:
0.3 g
Fatty acid 18:1:
2.37 g
Fatty acid 18:2:
1.03 g
Fatty acid 18:3:
0 g
Fatty acid 20:4:
0.22 g
EPA (Fatty acid 20:5):
0.01 g
DPA (Fatty acid 22:5):
0.09 g
DHA (Fatty acid 22:6):
0.03 g
Cholesterol:
77 mg
Monosaccharides:
0 g
Disaccharides:
0 g
Sucrose:
0 g
Energy (KJ):
575 KJ
Ash:
1.2 g
Water:
73.8 g
Waste (e.g. peel) (%):
0 %
Alcohol:
0 g
Phosphorus:
220 mg
Iodide:
28 µg
Iron:
7.5 mg
Calcium:
45 mg
Potassium:
330 mg
Magnesium:
36 mg
Sodium:
90 mg
Selenium:
20 µg
Zinc:
0.9 mg
Vitamin A:
Retinol:
49 µg
Vitamin D:
0.4 µg
Vitamin E:
0.06 mg
Beta-carotene:
0 µg
Thiamin:
0.1 mg
Riboflavin:
0.28 mg
Vitamin C:
0 mg
Niacin:
6.9 mg
Niacin equivalents (NE):
10.11 NE
Vitamin B-12:
0.8 µg
Vitamin B-6:
0.74 mg
Folate:
25 µg
Sugar total:
0 g
Wholegrain total:
0 g