Pasta gratin w/ chicken

Energy (kcal):

175 kcal

Carbonhydrates:

8.98 g

Protein:

7.65 g

Fat:

11.88 g

Saturated fatty acids:

6.87 g

Fibre:

1.05 g

Salt:

1.07 g

Sum of monounsaturated fatty acids:

3.32 g

Sum of polyunsaturated fatty acids:

0.64 g

Fatty Acids 4:0-10:0:

0.96 g

Fatty acid 12:0:

0.3 g

Fatty acid 14:0:

0.99 g

Fatty acid 16:0:

3.25 g

Fatty acid 18:0:

1.22 g

Fatty acid 20:0:

0.02 g

Fatty acid 16:1:

0.2 g

Fatty acid 18:1:

3.02 g

Fatty acid 18:2:

0.53 g

Fatty acid 18:3:

0.12 g

Fatty acid 20:4:

0.01 g

EPA (Fatty acid 20:5):

0 g

DPA (Fatty acid 22:5):

0 g

DHA (Fatty acid 22:6):

0 g

Cholesterol:

49.37 mg

Monosaccharides:

0.93 g

Disaccharides:

1.02 g

Sucrose:

0.28 g

Energy (KJ):

731 KJ

Ash:

1.74 g

Water:

68.68 g

Waste (e.g. peel) (%):

%

Alcohol:

0 g

Phosphorus:

117 mg

Iodide:

8.5 µg

Iron:

0.59 mg

Calcium:

71 mg

Potassium:

224.4 mg

Magnesium:

24.2 mg

Sodium:

427.2 mg

Selenium:

7.55 µg

Zinc:

0.72 mg

Vitamin A:

Retinol:

86.6 µg

Vitamin D:

0.21 µg

Vitamin E:

0.95 mg

Beta-carotene:

496 µg

Thiamin:

0.06 mg

Riboflavin:

0.13 mg

Vitamin C:

6.6 mg

Niacin:

2.2 mg

Niacin equivalents (NE):

3.65 NE

Vitamin B-12:

0.23 µg

Vitamin B-6:

0.1 mg

Folate:

18.9 µg

Sugar total:

2 g

Wholegrain total:

0 g