Hen raw

Energy (kcal):

141 kcal

Carbonhydrates:

0 g

Protein:

21 g

Fat:

6.3 g

Saturated fatty acids:

1.44 g

Fibre:

0 g

Salt:

0.13 g

Sum of monounsaturated fatty acids:

2.67 g

Sum of polyunsaturated fatty acids:

0.9 g

Fatty Acids 4:0-10:0:

0 g

Fatty acid 12:0:

0.01 g

Fatty acid 14:0:

0.07 g

Fatty acid 16:0:

1.07 g

Fatty acid 18:0:

0.26 g

Fatty acid 20:0:

0 g

Fatty acid 16:1:

0.29 g

Fatty acid 18:1:

2.29 g

Fatty acid 18:2:

0.84 g

Fatty acid 18:3:

0.05 g

Fatty acid 20:4:

0.01 g

EPA (Fatty acid 20:5):

0 g

DPA (Fatty acid 22:5):

0 g

DHA (Fatty acid 22:6):

0 g

Cholesterol:

63 mg

Monosaccharides:

0 g

Disaccharides:

0 g

Sucrose:

0 g

Energy (KJ):

590 KJ

Ash:

1.3 g

Water:

71.4 g

Waste (e.g. peel) (%):

0 %

Alcohol:

0 g

Phosphorus:

192 mg

Iodide:

0.9 µg

Iron:

0.9 mg

Calcium:

8 mg

Potassium:

220 mg

Magnesium:

23 mg

Sodium:

52 mg

Selenium:

11 µg

Zinc:

1.4 mg

Vitamin A:

Retinol:

9 µg

Vitamin D:

0.4 µg

Vitamin E:

0.29 mg

Beta-carotene:

0 µg

Thiamin:

0.09 mg

Riboflavin:

0.17 mg

Vitamin C:

0 mg

Niacin:

6.5 mg

Niacin equivalents (NE):

10.35 NE

Vitamin B-12:

0.5 µg

Vitamin B-6:

0.6 mg

Folate:

7 µg

Sugar total:

0 g

Wholegrain total:

0 g