Duck raw w/ skin

Energy (kcal):

396 kcal

Carbonhydrates:

0 g

Protein:

11.5 g

Fat:

39.5 g

Saturated fatty acids:

13.2 g

Fibre:

0 g

Salt:

0.16 g

Sum of monounsaturated fatty acids:

18.7 g

Sum of polyunsaturated fatty acids:

5.06 g

Fatty Acids 4:0-10:0:

0 g

Fatty acid 12:0:

0.04 g

Fatty acid 14:0:

0.26 g

Fatty acid 16:0:

9.57 g

Fatty acid 18:0:

3.18 g

Fatty acid 20:0:

0 g

Fatty acid 16:1:

1.55 g

Fatty acid 18:1:

16.7 g

Fatty acid 18:2:

4.69 g

Fatty acid 18:3:

0.37 g

Fatty acid 20:4:

0 g

EPA (Fatty acid 20:5):

0 g

DPA (Fatty acid 22:5):

0 g

DHA (Fatty acid 22:6):

0 g

Cholesterol:

76 mg

Monosaccharides:

0 g

Disaccharides:

0 g

Sucrose:

0 g

Energy (KJ):

1657 KJ

Ash:

0.7 g

Water:

48.3 g

Waste (e.g. peel) (%):

28 %

Alcohol:

0 g

Phosphorus:

139 mg

Iodide:

1.2 µg

Iron:

1.2 mg

Calcium:

11 mg

Potassium:

210 mg

Magnesium:

20 mg

Sodium:

63 mg

Selenium:

20 µg

Zinc:

1.4 mg

Vitamin A:

Retinol:

51 µg

Vitamin D:

1.4 µg

Vitamin E:

0.5 mg

Beta-carotene:

0 µg

Thiamin:

0.2 mg

Riboflavin:

0.21 mg

Vitamin C:

3 mg

Niacin:

4 mg

Niacin equivalents (NE):

6.11 NE

Vitamin B-12:

0.2 µg

Vitamin B-6:

0.19 mg

Folate:

13 µg

Sugar total:

0 g

Wholegrain total:

0 g