Chicken thigh raw w/o skin

Energy (kcal):

114 kcal

Carbonhydrates:

0 g

Protein:

19.6 g

Fat:

3.9 g

Saturated fatty acids:

1.25 g

Fibre:

0 g

Salt:

0.22 g

Sum of monounsaturated fatty acids:

1.87 g

Sum of polyunsaturated fatty acids:

0.57 g

Fatty Acids 4:0-10:0:

0 g

Fatty acid 12:0:

0 g

Fatty acid 14:0:

0.04 g

Fatty acid 16:0:

0.93 g

Fatty acid 18:0:

0.26 g

Fatty acid 20:0:

0 g

Fatty acid 16:1:

0.29 g

Fatty acid 18:1:

1.53 g

Fatty acid 18:2:

0.45 g

Fatty acid 18:3:

0.03 g

Fatty acid 20:4:

0.02 g

EPA (Fatty acid 20:5):

0.01 g

DPA (Fatty acid 22:5):

0.01 g

DHA (Fatty acid 22:6):

0.02 g

Cholesterol:

83 mg

Monosaccharides:

0 g

Disaccharides:

0 g

Sucrose:

0 g

Energy (KJ):

478 KJ

Ash:

1 g

Water:

75.5 g

Waste (e.g. peel) (%):

0 %

Alcohol:

0 g

Phosphorus:

168 mg

Iodide:

1.8 µg

Iron:

1.04 mg

Calcium:

10 mg

Potassium:

231 mg

Magnesium:

24 mg

Sodium:

86 mg

Selenium:

11.2 µg

Zinc:

1.91 mg

Vitamin A:

Retinol:

20 µg

Vitamin D:

0.4 µg

Vitamin E:

1.1 mg

Beta-carotene:

0 µg

Thiamin:

0.08 mg

Riboflavin:

0.19 mg

Vitamin C:

0 mg

Niacin:

6.33 mg

Niacin equivalents (NE):

9.92 NE

Vitamin B-12:

0.35 µg

Vitamin B-6:

0.33 mg

Folate:

23 µg

Sugar total:

0 g

Wholegrain total:

0 g