Chicken meat raw w/ skin
-
Nutritions per 100 g
Energy (kcal):
170 kcal
Carbonhydrates:
0 g
Protein:
18 g
Fat:
11 g
Saturated fatty acids:
3.51 g
Fibre:
0 g
Salt:
0.14 g
Sum of monounsaturated fatty acids:
5.28 g
Sum of polyunsaturated fatty acids:
1.6 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
0 g
Fatty acid 14:0:
0.11 g
Fatty acid 16:0:
2.62 g
Fatty acid 18:0:
0.73 g
Fatty acid 20:0:
0 g
Fatty acid 16:1:
0.83 g
Fatty acid 18:1:
4.3 g
Fatty acid 18:2:
1.27 g
Fatty acid 18:3:
0.09 g
Fatty acid 20:4:
0.05 g
EPA (Fatty acid 20:5):
0.03 g
DPA (Fatty acid 22:5):
0.03 g
DHA (Fatty acid 22:6):
0.06 g
Cholesterol:
75 mg
Monosaccharides:
0 g
Disaccharides:
0 g
Sucrose:
0 g
Energy (KJ):
713 KJ
Ash:
0.9 g
Water:
70.1 g
Waste (e.g. peel) (%):
0 %
Alcohol:
0 g
Phosphorus:
178.5 mg
Iodide:
0 µg
Iron:
1.2 mg
Calcium:
8.5 mg
Potassium:
241.5 mg
Magnesium:
22 mg
Sodium:
57 mg
Selenium:
10 µg
Zinc:
1.31 mg
Vitamin A:
Retinol:
51 µg
Vitamin D:
1.5 µg
Vitamin E:
1.85 mg
Beta-carotene:
0 µg
Thiamin:
0.15 mg
Riboflavin:
0.19 mg
Vitamin C:
0 mg
Niacin:
7.7 mg
Niacin equivalents (NE):
11 NE
Vitamin B-12:
0.44 µg
Vitamin B-6:
0.48 mg
Folate:
21 µg
Sugar total:
0 g
Wholegrain total:
0 g