Chicken meat raw w/o skin

Energy (kcal):

115 kcal

Carbonhydrates:

0 g

Protein:

21.5 g

Fat:

3.1 g

Saturated fatty acids:

0.83 g

Fibre:

0 g

Salt:

0.19 g

Sum of monounsaturated fatty acids:

1.24 g

Sum of polyunsaturated fatty acids:

0.38 g

Fatty Acids 4:0-10:0:

0 g

Fatty acid 12:0:

0 g

Fatty acid 14:0:

0.03 g

Fatty acid 16:0:

0.62 g

Fatty acid 18:0:

0.17 g

Fatty acid 20:0:

0 g

Fatty acid 16:1:

0.2 g

Fatty acid 18:1:

1.01 g

Fatty acid 18:2:

0.3 g

Fatty acid 18:3:

0.02 g

Fatty acid 20:4:

0.01 g

EPA (Fatty acid 20:5):

0.01 g

DPA (Fatty acid 22:5):

0.01 g

DHA (Fatty acid 22:6):

0.01 g

Cholesterol:

70 mg

Monosaccharides:

0 g

Disaccharides:

0 g

Sucrose:

0 g

Energy (KJ):

480 KJ

Ash:

1 g

Water:

74.4 g

Waste (e.g. peel) (%):

0 %

Alcohol:

0 g

Phosphorus:

173 mg

Iodide:

0.4 µg

Iron:

0.9 mg

Calcium:

12 mg

Potassium:

230 mg

Magnesium:

25 mg

Sodium:

77 mg

Selenium:

11.2 µg

Zinc:

1.5 mg

Vitamin A:

Retinol:

16 µg

Vitamin D:

0.4 µg

Vitamin E:

1.1 mg

Beta-carotene:

0 µg

Thiamin:

0.07 mg

Riboflavin:

0.14 mg

Vitamin C:

0 mg

Niacin:

8.2 mg

Niacin equivalents (NE):

12.14 NE

Vitamin B-12:

0.4 µg

Vitamin B-6:

0.43 mg

Folate:

23 µg

Sugar total:

0 g

Wholegrain total:

0 g