Chicken drumstick raw w/ skin
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Nutritions per 100 g
Energy (kcal):
198 kcal
Carbonhydrates:
0 g
Protein:
19.27 g
Fat:
13.5 g
Saturated fatty acids:
4.2 g
Fibre:
0 g
Salt:
0.21 g
Sum of monounsaturated fatty acids:
6.3 g
Sum of polyunsaturated fatty acids:
1.9 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
0 g
Fatty acid 14:0:
0.14 g
Fatty acid 16:0:
3.12 g
Fatty acid 18:0:
0.93 g
Fatty acid 20:0:
0 g
Fatty acid 16:1:
0.99 g
Fatty acid 18:1:
5.1 g
Fatty acid 18:2:
1.5 g
Fatty acid 18:3:
0.11 g
Fatty acid 20:4:
0.06 g
EPA (Fatty acid 20:5):
0.03 g
DPA (Fatty acid 22:5):
0.03 g
DHA (Fatty acid 22:6):
0.08 g
Cholesterol:
81 mg
Monosaccharides:
0 g
Disaccharides:
0 g
Sucrose:
0 g
Energy (KJ):
827 KJ
Ash:
0.86 g
Water:
66.37 g
Waste (e.g. peel) (%):
42 %
Alcohol:
0 g
Phosphorus:
154 mg
Iodide:
µg
Iron:
1 mg
Calcium:
11 mg
Potassium:
206 mg
Magnesium:
21 mg
Sodium:
83 mg
Selenium:
10 µg
Zinc:
2 mg
Vitamin A:
Retinol:
35 µg
Vitamin D:
1.5 µg
Vitamin E:
2.2 mg
Beta-carotene:
0 µg
Thiamin:
0.16 mg
Riboflavin:
0.24 mg
Vitamin C:
0 mg
Niacin:
5.3 mg
Niacin equivalents (NE):
8.83 NE
Vitamin B-12:
0.63 µg
Vitamin B-6:
0.3 mg
Folate:
23 µg
Sugar total:
0 g
Wholegrain total:
0 g