Chicken breast fillet raw w/ skin

Energy (kcal):

148 kcal

Carbonhydrates:

0 g

Protein:

21.5 g

Fat:

6.9 g

Saturated fatty acids:

2.13 g

Fibre:

0 g

Salt:

0.16 g

Sum of monounsaturated fatty acids:

3.21 g

Sum of polyunsaturated fatty acids:

0.97 g

Fatty Acids 4:0-10:0:

0 g

Fatty acid 12:0:

0 g

Fatty acid 14:0:

0.07 g

Fatty acid 16:0:

1.59 g

Fatty acid 18:0:

0.44 g

Fatty acid 20:0:

0 g

Fatty acid 16:1:

0.51 g

Fatty acid 18:1:

2.61 g

Fatty acid 18:2:

0.77 g

Fatty acid 18:3:

0.06 g

Fatty acid 20:4:

0.03 g

EPA (Fatty acid 20:5):

0.02 g

DPA (Fatty acid 22:5):

0.02 g

DHA (Fatty acid 22:6):

0.04 g

Cholesterol:

64 mg

Monosaccharides:

0 g

Disaccharides:

0 g

Sucrose:

0 g

Energy (KJ):

621 KJ

Ash:

1.5 g

Water:

70 g

Waste (e.g. peel) (%):

42 %

Alcohol:

0 g

Phosphorus:

198 mg

Iodide:

0 µg

Iron:

0.9 mg

Calcium:

11 mg

Potassium:

220 mg

Magnesium:

25 mg

Sodium:

63 mg

Selenium:

10 µg

Zinc:

0.8 mg

Vitamin A:

Retinol:

24 µg

Vitamin D:

1.5 µg

Vitamin E:

0.6 mg

Beta-carotene:

0 µg

Thiamin:

0.19 mg

Riboflavin:

0.15 mg

Vitamin C:

0 mg

Niacin:

12 mg

Niacin equivalents (NE):

15.94 NE

Vitamin B-12:

0.28 µg

Vitamin B-6:

0.82 mg

Folate:

23 µg

Sugar total:

0 g

Wholegrain total:

0 g