Chicken breast fillet fresh meat fried w/o skin
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Nutritions per 100 g
Energy (kcal):
116 kcal
Carbonhydrates:
0 g
Protein:
23 g
Fat:
2.5 g
Saturated fatty acids:
0.68 g
Fibre:
0 g
Salt:
0.18 g
Sum of monounsaturated fatty acids:
1.04 g
Sum of polyunsaturated fatty acids:
0.63 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
0 g
Fatty acid 14:0:
0.01 g
Fatty acid 16:0:
0.5 g
Fatty acid 18:0:
0.16 g
Fatty acid 20:0:
0 g
Fatty acid 16:1:
0.09 g
Fatty acid 18:1:
0.94 g
Fatty acid 18:2:
0.45 g
Fatty acid 18:3:
0.07 g
Fatty acid 20:4:
0.06 g
EPA (Fatty acid 20:5):
0.01 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0.01 g
Cholesterol:
96 mg
Monosaccharides:
0 g
Disaccharides:
0 g
Sucrose:
0 g
Energy (KJ):
484 KJ
Ash:
1.3 g
Water:
73.2 g
Waste (e.g. peel) (%):
0 %
Alcohol:
0 g
Phosphorus:
317 mg
Iodide:
0 µg
Iron:
0.43 mg
Calcium:
4.7 mg
Potassium:
374 mg
Magnesium:
40.5 mg
Sodium:
71.9 mg
Selenium:
16 µg
Zinc:
0.78 mg
Vitamin A:
Retinol:
11 µg
Vitamin D:
0.41 µg
Vitamin E:
1.28 mg
Beta-carotene:
0 µg
Thiamin:
0.21 mg
Riboflavin:
0.16 mg
Vitamin C:
0 mg
Niacin:
14.3 mg
Niacin equivalents (NE):
18.5 NE
Vitamin B-12:
0.22 µg
Vitamin B-6:
0.65 mg
Folate:
11.8 µg
Sugar total:
0 g
Wholegrain total:
0 g