Chicken boiled w/ salt
-
Nutritions per 100 g
Energy (kcal):
171 kcal
Carbonhydrates:
0 g
Protein:
32.03 g
Fat:
4.62 g
Saturated fatty acids:
1.24 g
Fibre:
0 g
Salt:
1.17 g
Sum of monounsaturated fatty acids:
1.85 g
Sum of polyunsaturated fatty acids:
0.57 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
0 g
Fatty acid 14:0:
0.04 g
Fatty acid 16:0:
0.92 g
Fatty acid 18:0:
0.25 g
Fatty acid 20:0:
0 g
Fatty acid 16:1:
0.3 g
Fatty acid 18:1:
1.5 g
Fatty acid 18:2:
0.45 g
Fatty acid 18:3:
0.03 g
Fatty acid 20:4:
0.01 g
EPA (Fatty acid 20:5):
0.01 g
DPA (Fatty acid 22:5):
0.01 g
DHA (Fatty acid 22:6):
0.01 g
Cholesterol:
104.29 mg
Monosaccharides:
0 g
Disaccharides:
0 g
Sucrose:
0 g
Energy (KJ):
715 KJ
Ash:
2.38 g
Water:
60.97 g
Waste (e.g. peel) (%):
0 %
Alcohol:
0 g
Phosphorus:
258.4 mg
Iodide:
45.2 µg
Iron:
1.35 mg
Calcium:
19.2 mg
Potassium:
137.3 mg
Magnesium:
37.5 mg
Sodium:
468.2 mg
Selenium:
16.69 µg
Zinc:
2.24 mg
Vitamin A:
Retinol:
23.8 µg
Vitamin D:
0.33 µg
Vitamin E:
1.64 mg
Beta-carotene:
0 µg
Thiamin:
0.06 mg
Riboflavin:
0.17 mg
Vitamin C:
0 mg
Niacin:
12.22 mg
Niacin equivalents (NE):
18.09 NE
Vitamin B-12:
0.3 µg
Vitamin B-6:
0.38 mg
Folate:
22.3 µg
Sugar total:
0 g
Wholegrain total:
0 g