Sweet potatoe raw

Energy (kcal):

82 kcal

Carbonhydrates:

17 g

Protein:

1.3 g

Fat:

0.3 g

Saturated fatty acids:

0.11 g

Fibre:

2.7 g

Salt:

0.08 g

Sum of monounsaturated fatty acids:

0.01 g

Sum of polyunsaturated fatty acids:

0.08 g

Fatty Acids 4:0-10:0:

0 g

Fatty acid 12:0:

0 g

Fatty acid 14:0:

0 g

Fatty acid 16:0:

0.1 g

Fatty acid 18:0:

0.01 g

Fatty acid 20:0:

0 g

Fatty acid 16:1:

0 g

Fatty acid 18:1:

0 g

Fatty acid 18:2:

0.08 g

Fatty acid 18:3:

0.01 g

Fatty acid 20:4:

0 g

EPA (Fatty acid 20:5):

0 g

DPA (Fatty acid 22:5):

0 g

DHA (Fatty acid 22:6):

0 g

Cholesterol:

0 mg

Monosaccharides:

1.7 g

Disaccharides:

2.5 g

Sucrose:

2.5 g

Energy (KJ):

344 KJ

Ash:

1.1 g

Water:

80.3 g

Waste (e.g. peel) (%):

%

Alcohol:

0 g

Phosphorus:

47 mg

Iodide:

µg

Iron:

0.9 mg

Calcium:

45 mg

Potassium:

408 mg

Magnesium:

15 mg

Sodium:

33 mg

Selenium:

0 µg

Zinc:

0.2 mg

Vitamin A:

Retinol:

0 µg

Vitamin D:

0 µg

Vitamin E:

0 mg

Beta-carotene:

4470 µg

Thiamin:

0.07 mg

Riboflavin:

0.06 mg

Vitamin C:

2.4 mg

Niacin:

0.56 mg

Niacin equivalents (NE):

0.77 NE

Vitamin B-12:

0 µg

Vitamin B-6:

0.18 mg

Folate:

11 µg

Sugar total:

4.2 g

Wholegrain total:

0 g