Potato raw e.g. Solist
-
Nutritions per 100 g
Energy (kcal):
63 kcal
Carbonhydrates:
13.6 g
Protein:
1.01 g
Fat:
0.1 g
Saturated fatty acids:
0 g
Fibre:
1.6 g
Salt:
0.02 g
Sum of monounsaturated fatty acids:
0 g
Sum of polyunsaturated fatty acids:
0 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
0 g
Fatty acid 14:0:
0 g
Fatty acid 16:0:
0 g
Fatty acid 18:0:
0 g
Fatty acid 20:0:
0 g
Fatty acid 16:1:
0 g
Fatty acid 18:1:
0 g
Fatty acid 18:2:
0 g
Fatty acid 18:3:
0 g
Fatty acid 20:4:
0 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
0 mg
Monosaccharides:
1.24 g
Disaccharides:
1.54 g
Sucrose:
1.54 g
Energy (KJ):
265 KJ
Ash:
0.88 g
Water:
82.84 g
Waste (e.g. peel) (%):
%
Alcohol:
0 g
Phosphorus:
37.1 mg
Iodide:
1.2 µg
Iron:
0.64 mg
Calcium:
3.9 mg
Potassium:
339.5 mg
Magnesium:
18.5 mg
Sodium:
7.2 mg
Selenium:
0 µg
Zinc:
0.18 mg
Vitamin A:
Retinol:
0 µg
Vitamin D:
0 µg
Vitamin E:
0.08 mg
Beta-carotene:
33 µg
Thiamin:
0.04 mg
Riboflavin:
0.09 mg
Vitamin C:
23.2 mg
Niacin:
1.02 mg
Niacin equivalents (NE):
1.19 NE
Vitamin B-12:
0 µg
Vitamin B-6:
0.15 mg
Folate:
24.9 µg
Sugar total:
2.8 g
Wholegrain total:
0 g