Rice white short-grain for porridge pre-boiled dried unccoked
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Nutritions per 100 g
Energy (kcal):
364 kcal
Carbonhydrates:
81.3 g
Protein:
6.4 g
Fat:
0.6 g
Saturated fatty acids:
0.11 g
Fibre:
1.2 g
Salt:
1.73 g
Sum of monounsaturated fatty acids:
0.2 g
Sum of polyunsaturated fatty acids:
0.21 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
0 g
Fatty acid 14:0:
0 g
Fatty acid 16:0:
0.09 g
Fatty acid 18:0:
0.01 g
Fatty acid 20:0:
0 g
Fatty acid 16:1:
0 g
Fatty acid 18:1:
0.19 g
Fatty acid 18:2:
0.2 g
Fatty acid 18:3:
0.01 g
Fatty acid 20:4:
0 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
0 mg
Monosaccharides:
0.08 g
Disaccharides:
3.6 g
Sucrose:
3.6 g
Energy (KJ):
1523 KJ
Ash:
0.49 g
Water:
10 g
Waste (e.g. peel) (%):
%
Alcohol:
0 g
Phosphorus:
79 mg
Iodide:
µg
Iron:
0 mg
Calcium:
4 mg
Potassium:
64 mg
Magnesium:
19 mg
Sodium:
692 mg
Selenium:
3 µg
Zinc:
1.2 mg
Vitamin A:
Retinol:
0 µg
Vitamin D:
0 µg
Vitamin E:
0 mg
Beta-carotene:
0 µg
Thiamin:
0.11 mg
Riboflavin:
0.05 mg
Vitamin C:
0 mg
Niacin:
1.3 mg
Niacin equivalents (NE):
2.4 NE
Vitamin B-12:
0 µg
Vitamin B-6:
0.29 mg
Folate:
7 µg
Sugar total:
3.7 g
Wholegrain total:
0 g