Rice brown long-grain boiled w/ salt wholegrain

Energy (kcal):

138 kcal

Carbonhydrates:

27.28 g

Protein:

3.57 g

Fat:

1.14 g

Saturated fatty acids:

0.22 g

Fibre:

1.59 g

Salt:

0.59 g

Sum of monounsaturated fatty acids:

0.4 g

Sum of polyunsaturated fatty acids:

0.42 g

Fatty Acids 4:0-10:0:

0 g

Fatty acid 12:0:

0 g

Fatty acid 14:0:

0 g

Fatty acid 16:0:

0.18 g

Fatty acid 18:0:

0.02 g

Fatty acid 20:0:

0.01 g

Fatty acid 16:1:

0 g

Fatty acid 18:1:

0.39 g

Fatty acid 18:2:

0.41 g

Fatty acid 18:3:

0.02 g

Fatty acid 20:4:

0 g

EPA (Fatty acid 20:5):

0 g

DPA (Fatty acid 22:5):

0 g

DHA (Fatty acid 22:6):

0 g

Cholesterol:

0 mg

Monosaccharides:

0 g

Disaccharides:

0.19 g

Sucrose:

0.19 g

Energy (KJ):

579 KJ

Ash:

1.17 g

Water:

65.26 g

Waste (e.g. peel) (%):

%

Alcohol:

0 g

Phosphorus:

107.4 mg

Iodide:

31.2 µg

Iron:

0.5 mg

Calcium:

5.1 mg

Potassium:

47.7 mg

Magnesium:

43.8 mg

Sodium:

234.8 mg

Selenium:

5.31 µg

Zinc:

0.8 mg

Vitamin A:

Retinol:

0 µg

Vitamin D:

0 µg

Vitamin E:

0 mg

Beta-carotene:

0 µg

Thiamin:

0.1 mg

Riboflavin:

0.01 mg

Vitamin C:

0 mg

Niacin:

2.05 mg

Niacin equivalents (NE):

2.66 NE

Vitamin B-12:

0 µg

Vitamin B-6:

0.14 mg

Folate:

3.2 µg

Sugar total:

0.2 g

Wholegrain total:

38 g