Rice Basmati dry
-
Nutritions per 100 g
Energy (kcal):
359 kcal
Carbonhydrates:
76.7 g
Protein:
9.2 g
Fat:
1 g
Saturated fatty acids:
0.18 g
Fibre:
0.5 g
Salt:
0 g
Sum of monounsaturated fatty acids:
0.33 g
Sum of polyunsaturated fatty acids:
0.34 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
0 g
Fatty acid 14:0:
0 g
Fatty acid 16:0:
0.15 g
Fatty acid 18:0:
0.01 g
Fatty acid 20:0:
0.01 g
Fatty acid 16:1:
0 g
Fatty acid 18:1:
0.32 g
Fatty acid 18:2:
0.33 g
Fatty acid 18:3:
0.01 g
Fatty acid 20:4:
0 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
0 mg
Monosaccharides:
0 g
Disaccharides:
0.2 g
Sucrose:
0.2 g
Energy (KJ):
1501 KJ
Ash:
0.64 g
Water:
12 g
Waste (e.g. peel) (%):
%
Alcohol:
0 g
Phosphorus:
101 mg
Iodide:
2.6 µg
Iron:
0.4 mg
Calcium:
18 mg
Potassium:
76 mg
Magnesium:
26 mg
Sodium:
0 mg
Selenium:
14 µg
Zinc:
1.5 mg
Vitamin A:
Retinol:
0 µg
Vitamin D:
0 µg
Vitamin E:
0 mg
Beta-carotene:
0 µg
Thiamin:
0.14 mg
Riboflavin:
0.05 mg
Vitamin C:
0 mg
Niacin:
1.3 mg
Niacin equivalents (NE):
2.8 NE
Vitamin B-12:
0 µg
Vitamin B-6:
0.42 mg
Folate:
9 µg
Sugar total:
0.2 g
Wholegrain total:
0 g