Rice Basmati boiled w/ salt
-
Nutritions per 100 g
Energy (kcal):
121 kcal
Carbonhydrates:
25.91 g
Protein:
3.11 g
Fat:
0.34 g
Saturated fatty acids:
0.06 g
Fibre:
0.17 g
Salt:
0.55 g
Sum of monounsaturated fatty acids:
0.11 g
Sum of polyunsaturated fatty acids:
0.11 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
0 g
Fatty acid 14:0:
0 g
Fatty acid 16:0:
0.05 g
Fatty acid 18:0:
0 g
Fatty acid 20:0:
0 g
Fatty acid 16:1:
0 g
Fatty acid 18:1:
0.11 g
Fatty acid 18:2:
0.11 g
Fatty acid 18:3:
0 g
Fatty acid 20:4:
0 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
0 mg
Monosaccharides:
0 g
Disaccharides:
0.07 g
Sucrose:
0.07 g
Energy (KJ):
507 KJ
Ash:
0.77 g
Water:
69.72 g
Waste (e.g. peel) (%):
%
Alcohol:
0 g
Phosphorus:
34.5 mg
Iodide:
28.7 µg
Iron:
0.14 mg
Calcium:
6.9 mg
Potassium:
16.8 mg
Magnesium:
9 mg
Sodium:
220.3 mg
Selenium:
4.73 µg
Zinc:
0.51 mg
Vitamin A:
Retinol:
0 µg
Vitamin D:
0 µg
Vitamin E:
0 mg
Beta-carotene:
0 µg
Thiamin:
0.03 mg
Riboflavin:
0.01 mg
Vitamin C:
0 mg
Niacin:
0.44 mg
Niacin equivalents (NE):
0.95 NE
Vitamin B-12:
0 µg
Vitamin B-6:
0.09 mg
Folate:
1.8 µg
Sugar total:
0.1 g
Wholegrain total:
0 g