Peanuts dried
-
Nutritions per 100 g
Energy (kcal):
586 kcal
Carbonhydrates:
8.2 g
Protein:
25.7 g
Fat:
49 g
Saturated fatty acids:
6.8 g
Fibre:
8.1 g
Salt:
0.04 g
Sum of monounsaturated fatty acids:
24.5 g
Sum of polyunsaturated fatty acids:
15.5 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
0 g
Fatty acid 14:0:
0.23 g
Fatty acid 16:0:
5.14 g
Fatty acid 18:0:
1.12 g
Fatty acid 20:0:
0 g
Fatty acid 16:1:
0 g
Fatty acid 18:1:
23.7 g
Fatty acid 18:2:
15.5 g
Fatty acid 18:3:
0 g
Fatty acid 20:4:
0 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
0 mg
Monosaccharides:
1.1 g
Disaccharides:
2 g
Sucrose:
2 g
Energy (KJ):
2454 KJ
Ash:
2.3 g
Water:
6.7 g
Waste (e.g. peel) (%):
27 %
Alcohol:
0 g
Phosphorus:
385 mg
Iodide:
0 µg
Iron:
3.2 mg
Calcium:
58 mg
Potassium:
720 mg
Magnesium:
180 mg
Sodium:
16 mg
Selenium:
2 µg
Zinc:
3.1 mg
Vitamin A:
Retinol:
0 µg
Vitamin D:
0 µg
Vitamin E:
9.1 mg
Beta-carotene:
0 µg
Thiamin:
0.66 mg
Riboflavin:
0.13 mg
Vitamin C:
0 mg
Niacin:
14.2 mg
Niacin equivalents (NE):
18.48 NE
Vitamin B-12:
0 µg
Vitamin B-6:
0.3 mg
Folate:
101 µg
Sugar total:
3.1 g
Wholegrain total:
0 g