Almond flour
-
Nutritions per 100 g
Energy (kcal):
610 kcal
Carbonhydrates:
7.4 g
Protein:
22.43 g
Fat:
53.1 g
Saturated fatty acids:
4.16 g
Fibre:
9.8 g
Salt:
0.02 g
Sum of monounsaturated fatty acids:
33.35 g
Sum of polyunsaturated fatty acids:
13.1 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
0 g
Fatty acid 14:0:
0 g
Fatty acid 16:0:
3.3 g
Fatty acid 18:0:
0.76 g
Fatty acid 20:0:
0.05 g
Fatty acid 16:1:
0.25 g
Fatty acid 18:1:
32.95 g
Fatty acid 18:2:
13.1 g
Fatty acid 18:3:
0 g
Fatty acid 20:4:
0 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
0 mg
Monosaccharides:
0 g
Disaccharides:
3.99 g
Sucrose:
3.99 g
Energy (KJ):
2550 KJ
Ash:
2.96 g
Water:
4.34 g
Waste (e.g. peel) (%):
%
Alcohol:
0 g
Phosphorus:
520 mg
Iodide:
0 µg
Iron:
3.61 mg
Calcium:
270 mg
Potassium:
670 mg
Magnesium:
280 mg
Sodium:
7.9 mg
Selenium:
0 µg
Zinc:
2.96 mg
Vitamin A:
Retinol:
0 µg
Vitamin D:
0 µg
Vitamin E:
25.5 mg
Beta-carotene:
3 µg
Thiamin:
0.12 mg
Riboflavin:
0.96 mg
Vitamin C:
0 mg
Niacin:
3.1 mg
Niacin equivalents (NE):
6.8 NE
Vitamin B-12:
0 µg
Vitamin B-6:
0.1 mg
Folate:
44.5 µg
Sugar total:
4 g
Wholegrain total:
0 g