Venison fallow deer steak raw

Energy (kcal):

101 kcal

Carbonhydrates:

0 g

Protein:

22 g

Fat:

1 g

Saturated fatty acids:

0.41 g

Fibre:

0 g

Salt:

0.18 g

Sum of monounsaturated fatty acids:

0.2 g

Sum of polyunsaturated fatty acids:

0.24 g

Fatty Acids 4:0-10:0:

0 g

Fatty acid 12:0:

0 g

Fatty acid 14:0:

0.03 g

Fatty acid 16:0:

0.17 g

Fatty acid 18:0:

0.11 g

Fatty acid 20:0:

0 g

Fatty acid 16:1:

0.03 g

Fatty acid 18:1:

0.15 g

Fatty acid 18:2:

0.12 g

Fatty acid 18:3:

0.03 g

Fatty acid 20:4:

0.05 g

EPA (Fatty acid 20:5):

0.01 g

DPA (Fatty acid 22:5):

0.03 g

DHA (Fatty acid 22:6):

0 g

Cholesterol:

62.1 mg

Monosaccharides:

0 g

Disaccharides:

0 g

Sucrose:

0 g

Energy (KJ):

421 KJ

Ash:

1 g

Water:

75.4 g

Waste (e.g. peel) (%):

0 %

Alcohol:

0 g

Phosphorus:

220 mg

Iodide:

3.6 µg

Iron:

2.51 mg

Calcium:

4.1 mg

Potassium:

340 mg

Magnesium:

27 mg

Sodium:

71 mg

Selenium:

3.07 µg

Zinc:

2.3 mg

Vitamin A:

Retinol:

2.3 µg

Vitamin D:

0 µg

Vitamin E:

0.64 mg

Beta-carotene:

0 µg

Thiamin:

0.23 mg

Riboflavin:

0.34 mg

Vitamin C:

0 mg

Niacin:

6.19 mg

Niacin equivalents (NE):

10.2 NE

Vitamin B-12:

2.26 µg

Vitamin B-6:

0.51 mg

Folate:

1.7 µg

Sugar total:

0 g

Wholegrain total:

0 g