Venison fallow deer mince raw
-
Nutritions per 100 g
Energy (kcal):
134 kcal
Carbonhydrates:
0 g
Protein:
21.81 g
Fat:
5.1 g
Saturated fatty acids:
3.16 g
Fibre:
0 g
Salt:
0.2 g
Sum of monounsaturated fatty acids:
1.12 g
Sum of polyunsaturated fatty acids:
0.39 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
0.01 g
Fatty acid 14:0:
0.27 g
Fatty acid 16:0:
1.17 g
Fatty acid 18:0:
0.97 g
Fatty acid 20:0:
0.02 g
Fatty acid 16:1:
0.11 g
Fatty acid 18:1:
0.95 g
Fatty acid 18:2:
0.21 g
Fatty acid 18:3:
0.06 g
Fatty acid 20:4:
0.06 g
EPA (Fatty acid 20:5):
0.01 g
DPA (Fatty acid 22:5):
0.04 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
70.6 mg
Monosaccharides:
0 g
Disaccharides:
0 g
Sucrose:
0 g
Energy (KJ):
559 KJ
Ash:
1 g
Water:
72.1 g
Waste (e.g. peel) (%):
%
Alcohol:
0 g
Phosphorus:
210 mg
Iodide:
5.2 µg
Iron:
3.31 mg
Calcium:
48 mg
Potassium:
310 mg
Magnesium:
23 mg
Sodium:
80 mg
Selenium:
5.36 µg
Zinc:
4.23 mg
Vitamin A:
Retinol:
7.7 µg
Vitamin D:
0 µg
Vitamin E:
0.51 mg
Beta-carotene:
0 µg
Thiamin:
0.16 mg
Riboflavin:
0.35 mg
Vitamin C:
0 mg
Niacin:
5.32 mg
Niacin equivalents (NE):
9.3 NE
Vitamin B-12:
2.39 µg
Vitamin B-6:
0.36 mg
Folate:
1.7 µg
Sugar total:
0 g
Wholegrain total:
0 g