Venison fallow deer meat raw
-
Nutritions per 100 g
Energy (kcal):
108 kcal
Carbonhydrates:
0 g
Protein:
22.31 g
Fat:
2 g
Saturated fatty acids:
1.05 g
Fibre:
0 g
Salt:
0.23 g
Sum of monounsaturated fatty acids:
0.43 g
Sum of polyunsaturated fatty acids:
0.26 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
0 g
Fatty acid 14:0:
0.09 g
Fatty acid 16:0:
0.44 g
Fatty acid 18:0:
0.3 g
Fatty acid 20:0:
0 g
Fatty acid 16:1:
0.07 g
Fatty acid 18:1:
0.32 g
Fatty acid 18:2:
0.14 g
Fatty acid 18:3:
0.03 g
Fatty acid 20:4:
0.04 g
EPA (Fatty acid 20:5):
0.01 g
DPA (Fatty acid 22:5):
0.02 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
60.9 mg
Monosaccharides:
0 g
Disaccharides:
0 g
Sucrose:
0 g
Energy (KJ):
453 KJ
Ash:
1 g
Water:
74.8 g
Waste (e.g. peel) (%):
%
Alcohol:
0 g
Phosphorus:
200 mg
Iodide:
4.3 µg
Iron:
3.01 mg
Calcium:
6.2 mg
Potassium:
300 mg
Magnesium:
25 mg
Sodium:
91 mg
Selenium:
3.23 µg
Zinc:
3.49 mg
Vitamin A:
Retinol:
3.7 µg
Vitamin D:
0 µg
Vitamin E:
0.59 mg
Beta-carotene:
0 µg
Thiamin:
0.19 mg
Riboflavin:
0.44 mg
Vitamin C:
0 mg
Niacin:
5.45 mg
Niacin equivalents (NE):
9.5 NE
Vitamin B-12:
2.21 µg
Vitamin B-6:
0.4 mg
Folate:
1.7 µg
Sugar total:
0 g
Wholegrain total:
0 g