Roe deer shoulder clod raw

  • Nutritions per 100 g

    Energy (kcal) Energy (kcal):

    111 kcal

    Carbonhydrates Carbonhydrates:

    0 g

    Protein Protein:

    24.31 g

    Fat Fat:

    1.4 g

    Saturated fatty acids Saturated fatty acids:

    0.62 g

    Fibre Fibre:

    0 g

    Salt Salt:

    0.18 g

    Sum of monounsaturated fatty acids:

    0.38 g

    Sum of polyunsaturated fatty acids:

    0.27 g

    Fatty Acids 4:0-10:0:

    0 g

    Fatty acid 12:0:

    0 g

    Fatty acid 14:0:

    0.02 g

    Fatty acid 16:0:

    0.26 g

    Fatty acid 18:0:

    0.27 g

    Fatty acid 20:0:

    0 g

    Fatty acid 16:1:

    0.02 g

    Fatty acid 18:1:

    0.33 g

    Fatty acid 18:2:

    0.17 g

    Fatty acid 18:3:

    0.03 g

    Fatty acid 20:4:

    0.05 g

    EPA (Fatty acid 20:5):

    0.01 g

    DPA (Fatty acid 22:5):

    0.01 g

    DHA (Fatty acid 22:6):

    0 g

    Cholesterol:

    68.6 mg

    Monosaccharides:

    0 g

    Disaccharides:

    0 g

    Sucrose:

    0 g

    Energy (KJ):

    465 KJ

    Ash:

    1 g

    Water:

    73.8 g

    Waste (e.g. peel) (%):

    %

    Alcohol:

    0 g

    Phosphorus:

    220 mg

    Iodide:

    1.9 µg

    Iron:

    2.34 mg

    Calcium:

    6.4 mg

    Potassium:

    350 mg

    Magnesium:

    27 mg

    Sodium:

    73 mg

    Selenium:

    9.08 µg

    Zinc:

    3.07 mg

    Vitamin A:

    Retinol:

    3.3 µg

    Vitamin D:

    0 µg

    Vitamin E:

    1.11 mg

    Beta-carotene:

    0 µg

    Thiamin:

    0.24 mg

    Riboflavin:

    0.46 mg

    Vitamin C:

    0 mg

    Niacin:

    5.93 mg

    Niacin equivalents (NE):

    10.4 NE

    Vitamin B-12:

    1.61 µg

    Vitamin B-6:

    0.46 mg

    Folate:

    1.7 µg

    Sugar total:

    0 g

    Wholegrain total:

    0 g