Roe deer meat roast in oven
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Nutritions per 100 g
Energy (kcal):
132 kcal
Carbonhydrates:
0 g
Protein:
29.37 g
Fat:
1.53 g
Saturated fatty acids:
0.65 g
Fibre:
0 g
Salt:
0.42 g
Sum of monounsaturated fatty acids:
0.38 g
Sum of polyunsaturated fatty acids:
0.31 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
0 g
Fatty acid 14:0:
0.02 g
Fatty acid 16:0:
0.26 g
Fatty acid 18:0:
0.28 g
Fatty acid 20:0:
0 g
Fatty acid 16:1:
0.02 g
Fatty acid 18:1:
0.32 g
Fatty acid 18:2:
0.2 g
Fatty acid 18:3:
0.02 g
Fatty acid 20:4:
0.05 g
EPA (Fatty acid 20:5):
0.01 g
DPA (Fatty acid 22:5):
0.01 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
82.04 mg
Monosaccharides:
0 g
Disaccharides:
0 g
Sucrose:
0 g
Energy (KJ):
556 KJ
Ash:
1.5 g
Water:
68.24 g
Waste (e.g. peel) (%):
29.4 %
Alcohol:
0 g
Phosphorus:
275.9 mg
Iodide:
13.1 µg
Iron:
3.01 mg
Calcium:
7.1 mg
Potassium:
326.3 mg
Magnesium:
33.1 mg
Sodium:
168.7 mg
Selenium:
10.87 µg
Zinc:
3.39 mg
Vitamin A:
Retinol:
3.8 µg
Vitamin D:
0 µg
Vitamin E:
1.37 mg
Beta-carotene:
0 µg
Thiamin:
0.27 mg
Riboflavin:
0.51 mg
Vitamin C:
0 mg
Niacin:
7.7 mg
Niacin equivalents (NE):
13.11 NE
Vitamin B-12:
2.1 µg
Vitamin B-6:
0.56 mg
Folate:
1.8 µg
Sugar total:
0 g
Wholegrain total:
0 g