Roe deer meat raw
-
Nutritions per 100 g
Energy (kcal):
108 kcal
Carbonhydrates:
0 g
Protein:
23.97 g
Fat:
1.25 g
Saturated fatty acids:
0.53 g
Fibre:
0 g
Salt:
0.17 g
Sum of monounsaturated fatty acids:
0.31 g
Sum of polyunsaturated fatty acids:
0.25 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
0 g
Fatty acid 14:0:
0.02 g
Fatty acid 16:0:
0.21 g
Fatty acid 18:0:
0.23 g
Fatty acid 20:0:
0 g
Fatty acid 16:1:
0.02 g
Fatty acid 18:1:
0.26 g
Fatty acid 18:2:
0.16 g
Fatty acid 18:3:
0.02 g
Fatty acid 20:4:
0.04 g
EPA (Fatty acid 20:5):
0.01 g
DPA (Fatty acid 22:5):
0.01 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
66.95 mg
Monosaccharides:
0 g
Disaccharides:
0 g
Sucrose:
0 g
Energy (KJ):
454 KJ
Ash:
1.05 g
Water:
74.25 g
Waste (e.g. peel) (%):
24 %
Alcohol:
0 g
Phosphorus:
225 mg
Iodide:
2 µg
Iron:
2.45 mg
Calcium:
5.5 mg
Potassium:
355 mg
Magnesium:
27 mg
Sodium:
69 mg
Selenium:
8.87 µg
Zinc:
2.77 mg
Vitamin A:
Retinol:
3.1 µg
Vitamin D:
0 µg
Vitamin E:
1.12 mg
Beta-carotene:
0 µg
Thiamin:
0.28 mg
Riboflavin:
0.49 mg
Vitamin C:
0 mg
Niacin:
6.28 mg
Niacin equivalents (NE):
10.7 NE
Vitamin B-12:
2.15 µg
Vitamin B-6:
0.48 mg
Folate:
1.7 µg
Sugar total:
0 g
Wholegrain total:
0 g