Roe deer meat raw

  • Nutritions per 100 g

    Energy (kcal) Energy (kcal):

    108 kcal

    Carbonhydrates Carbonhydrates:

    0 g

    Protein Protein:

    23.97 g

    Fat Fat:

    1.25 g

    Saturated fatty acids Saturated fatty acids:

    0.53 g

    Fibre Fibre:

    0 g

    Salt Salt:

    0.17 g

    Sum of monounsaturated fatty acids:

    0.31 g

    Sum of polyunsaturated fatty acids:

    0.25 g

    Fatty Acids 4:0-10:0:

    0 g

    Fatty acid 12:0:

    0 g

    Fatty acid 14:0:

    0.02 g

    Fatty acid 16:0:

    0.21 g

    Fatty acid 18:0:

    0.23 g

    Fatty acid 20:0:

    0 g

    Fatty acid 16:1:

    0.02 g

    Fatty acid 18:1:

    0.26 g

    Fatty acid 18:2:

    0.16 g

    Fatty acid 18:3:

    0.02 g

    Fatty acid 20:4:

    0.04 g

    EPA (Fatty acid 20:5):

    0.01 g

    DPA (Fatty acid 22:5):

    0.01 g

    DHA (Fatty acid 22:6):

    0 g

    Cholesterol:

    66.95 mg

    Monosaccharides:

    0 g

    Disaccharides:

    0 g

    Sucrose:

    0 g

    Energy (KJ):

    454 KJ

    Ash:

    1.05 g

    Water:

    74.25 g

    Waste (e.g. peel) (%):

    24 %

    Alcohol:

    0 g

    Phosphorus:

    225 mg

    Iodide:

    2 µg

    Iron:

    2.45 mg

    Calcium:

    5.5 mg

    Potassium:

    355 mg

    Magnesium:

    27 mg

    Sodium:

    69 mg

    Selenium:

    8.87 µg

    Zinc:

    2.77 mg

    Vitamin A:

    Retinol:

    3.1 µg

    Vitamin D:

    0 µg

    Vitamin E:

    1.12 mg

    Beta-carotene:

    0 µg

    Thiamin:

    0.28 mg

    Riboflavin:

    0.49 mg

    Vitamin C:

    0 mg

    Niacin:

    6.28 mg

    Niacin equivalents (NE):

    10.7 NE

    Vitamin B-12:

    2.15 µg

    Vitamin B-6:

    0.48 mg

    Folate:

    1.7 µg

    Sugar total:

    0 g

    Wholegrain total:

    0 g